CIZE LIVE Certification!

I did it! I am a #CizeLive certified instructor!

#Cize #CIZEitUP #dancewithmetoday #danceathome #danceforfree #dance #dancer #dancing #dancerecital #music #song #songs #dancers #dancefloor #danceshoes #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #practice #fun #funk #funky #hiphop

Hip Hop abs and Rocking Body! Let's Dance!

Shake it up and slim down with the all-in-one Shaun T Dance Challenge Pack—and get everything you need to achieve your best results. Shaun T will get you dancing your way to fitness and you will be having fun while getting in shape. I’m going to get a Challenge Group starting on September 30th, so contact me now for more info! Contact me at: http://getfitwitheliana.com/challenge.

Dance and lose weight with Shaun T!

Get not one but TWO of Beachbody’s best-selling workouts – Hip Hop Abs and Rockin’ Body. Shaun T will get you dancing your way to fitness and you will be having fun while getting in shape. You can get the Shaun T Dance Challenge Pack for just $140, $20 off the regular Challenge Pack price, and $50 off if you were to buy the products separately! ! I’m going to get a Challenge Group started soon, so contact me now! 

Focus T25 Challenge- Week 7 Day 4- Upper Focus- with my cat Milo

Focus T25 Challenge- Week 7 Day 4- Upper Focus. I love this 25min workout because it integrates cardio and strength training moves focused only on your upper body. I used both the resistance bands that came with the program and also heavy weights. The sets are short so I made sure to challenge myself to the max. Do you need some motivation to get your fitness path started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 Challenge pack is on sale until August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25

Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout.

Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout. Cardio, upper body, legs, abs in 25 minutes! I used heavy dumbbells but next week I will be using the Resistance Bands that came with the program. Incredible workout!  I was a little bit tired because I did T25 last night at our Santa  Monica Fit Club also. But I was determined to get it done this morning. Do you need some motivation to get your fitness path started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 Challenge pack is on sale until August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0.

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0. I confess that I almost cried today when Shaun T said TIME. The accomplishment I feel at the end of each workout is indescribable. If you are looking at these clips and you are thinking- THIS IS TOO CRAZY FOR ME- just know that you have an entire low-impact version waiting for you. Stay tuned because next week all my clips will be the low impact version. Do you need some motivation to get your fitness path started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 Challenge pack is on sale until August 31st. Don’t wait any longer!

Let’s get started today! http://getfitwitheliana.com/fitness/focus-t25

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Focus T25 Challenge- Week 7 Day 1- Dynamic Core workout

Focus T25 Challenge- Week 7 Day 1- Dynamic Core workout. Ok- second week doing Beta. I really like the diversity of this phase. This Dynamic Core DVD is really challenging because you do cardio plus standing and seated core work. When Shaun T says TIME at the end of the workout, you know you are really done. He is such a great trainer! It seems like he is right there with you. Do you need some motivation to get your fitness path started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 Challenge pack is on sale until August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25

Focus T25 Challenge Group- Week 6 Day 4- Dynamic Core

Focus T25 Challenge- Week 6 Day 4- Dynamic Core workout. I am loving this DVD series!. Shaun T works us out from every angle. In 25 minutes I feel that I am getting an amazing workout. My Challenge Group is doing great and I just started my second T25 group this week. I am very excited to hear about all their success stories as they move along. Do you need some motivation to get started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 is on sale until August 31st. Don't wait any longer! Let's get started! http://getfitwitheliana.com/fitness/focus-t25 #health #fitness #FocusT25 #TagsForLikes #shaunt #fitnesscoach #fitnessaddict #quickworkout #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #homebusiness #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Welcome my newest Beachbody Coach Maria W.

Welcome my newest Beachbody Coach Maria Waiters. 

Maria EARNED her beautiful T-Shirt because she entered the Hip Hop Abs Beachbody Challenge. She lost 14.5 lbs in 8 weeks, turned her fitness life around and now she is helping other people get healthy and fit right at home. Enter one of my Beachbody Challenge Groups and get the same results as Maria... and EARN A NEW  T-SHIRT. You also will be eligible to win cash and prizes. Ask me how! http://getfitwitheliana.com/challenge. 

Focus T25, TurboFire, Body Gospel- Three Challenge Groups to choose from!

Three great programs... Three choices... Now it is your turn to take action. You are invited to participate in one of my three Beachbody Challenge Groups: Focus T25, Turbo Fire, or Body Gospel. They are all starting on August 19th. Pick one of them and let's get started! For more information, you can leave your email below or find out more at: http://getfitwitheliana.com/challenge

 

Free Beachbody Workouts in Santa Monica- Join us!

Our Santa Monica FREE Fit Club was a big hit last night. We did Shaun T's ‪#‎FocusT25 Lower Focus first and #BrazilButtLift Abs workout after it. Every week we choose a different Beachbody program. If you are in the Los Angeles area and want to come to our Fit Club, please contact me. If you want to start your own FREE FIT Club in your area, I will help you get started. It's easy and it's FREE! Leave a comment below or contact me at http://getfitwithEliana.com/contact

Focus T25 Challenge Pack on sale. Save now- last day!

Today is the last day to get the Focus T25 Challenge Pack with a discount and the last day to join my Focus T25 group starting on August 5th. Don't wait anymore! Learn more about the challenge pack savings and the challenge groups by replying to this message or going to http://getfitwitheliana.com/challenge. 

Fitness Ageless Together

I love to challenge myself to new things and I love when my husband joins me. I am so proud of him for embarking on the most amazing fitness path with me. He is 52 and I am 47 and we feel better physically now than we were at our 20's and 30's. It's never too late to get started. Everyday is a new beginning. Join us!

Be blessed!

For more information go to: GetFitWithEliana.com/Challenge

Focus T25 Challenge Week 3

I feel very accomplished every time when I hear "TIME" at the end of any of the Focus T25 workouts. It means "It is Finished"! Today my focus T25 challenge group and I started our 3rd week together and we are unstoppable. My next Focus T25 Challenge Group is starting on August 5th. I have 3 spaces available and I would love you  to join me. The Focus T 25 Challenge Pack is on Sale until July 31st. FOCUS T25 is Shaun T’s and Beachbody’s NEWEST fitness program. This total-body conditioning program is designed to transform your body in just 10 weeks. FOCUS T25 is 25 minutes of pure intensity and 100% focus… Join my next Focus T25 Challenge Group starting on August 5th and be transformed. I am also offering 2 bonuses. Check it out: http://getfitwitheliana.com/challenge 

Get your entire family healthy!

My Hip Hop Abs Challenge participant Maria is not only getting healthy and fit daily. She is taking her entire family with her. As she is getting ready to start her Les Mills Pump Challenge, her kids are working out to Shaun T's Fit Kids Club. Did you know that Beachbody has workouts that are not only for you but also for your entire family? We have workouts designed for kids, teens, and even for older kids (65+). Let's End The Trend of Obesity one family at a time. Contact me to learn how you can get your entire family in shape, right at home! http://getfitwitheliana.com

Focus T25 Challenge Group starting on August 5th.

FOCUS T25 is Shaun T’s and Beachbody’s NEWEST fitness program. This total-body conditioning program is designed to transform your body in just 10 weeks. FOCUS T25 is 25 minutes of pure intensity and 100% focus… But it can be done by beginners because it offers a modifier who does the exercises low impact! Team Beachbody is offering you a discount on the FOCUS T25 Challenge Pack until July 31st ($90 of savings if you were to buy this program and products separately!)  Join my next Focus T25 Challenge Group starting on August 5th and be transformed. I am also offering 2 bonuses. Check it out: http://getfitwitheliana.com/challenge for more information.

#health #fitness #FocusT25 #TagsForLikes #shaunt #fitnesscoach #fitnessaddict #quickworkout #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #homebusiness #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Beachbody in the News: Shaun T (Insanity) on THE TALK Show (CBS)

If you cannot see the video below in your iPhone, iPod Touch, or iPad, click here.

Shaun T showed some movements that he uses in his INSANITY workouts. You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.