I did it! I am a #CizeLive certified instructor! #Cize #CIZEitUP #dancewithmetoday #danceathome #danceforfree #dance #dancer #dancing #dan...

Shake it up and slim down with the all-in-one Shaun T Dance Challenge Pack—and get everything you need to achieve your best results. Shaun T...

Get not one but TWO of Beachbody’s best-selling workouts – Hip Hop Abs and Rockin’ Body. Shaun T will get you dancing your way to fitness an...

Focus T25 Challenge- Week 7 Day 4- Upper Focus. I love this 25min workout because it integrates cardio and strength training moves focused o...

Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout. Cardio, upper body, legs, abs in 25 minutes! I used heavy dumbbells but next ...

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0. I confess that I almost cried today when Shaun T said TIME. The accomplishment I feel at...

Focus T25 Challenge- Week 7 Day 1- Dynamic Core workout. Ok- second week doing Beta. I really like the diversity of this phase. This Dynami...

Focus T25 Challenge- Week 6 Day 4- Dynamic Core workout. I am loving this DVD series!. Shaun T works us out from every angle. In 25 minutes ...

Welcome my newest Beachbody Coach  Maria Waiters.  Maria EARNED her beautiful T-Shirt because she entered the Hip Hop Abs Beachbody Chall...

Three great programs... Three choices... Now it is your turn to take action. You are invited to participate in one of my three Beachbody Cha...

Our Santa Monica FREE Fit Club was a big hit last night. We did Shaun T's ‪#‎FocusT25 Lower Focus first and #BrazilButtLift Abs workout...

Today is the last day to get the Focus T25 Challenge Pack with a discount and the last day to join my Focus T25 group starting on August 5...

I love to challenge myself to new things and I love when my husband joins me. I am so proud of him for embarking on the most amazing fitnes...

I feel very accomplished every time when I hear "TIME" at the end of any of the Focus T25 workouts. It means "It is Finished...

My Hip Hop Abs Challenge participant Maria is not only getting healthy and fit daily. She is taking her entire family with her. As she is g...

FOCUS T25 is Shaun T’s and Beachbody’s NEWEST fitness program. This total-body conditioning program is designed to transform your body in j...

If you cannot see the video below in your iPhone, iPod Touch, or iPad, click here . Shaun T showed some movements th...