Showing posts with label Getting fit. Show all posts
Showing posts with label Getting fit. Show all posts

Wednesday, July 24, 2013

Focus T25 Challenge Group starting on August 5th.

FOCUS T25 is Shaun T’s and Beachbody’s NEWEST fitness program. This total-body conditioning program is designed to transform your body in just 10 weeks. FOCUS T25 is 25 minutes of pure intensity and 100% focus… But it can be done by beginners because it offers a modifier who does the exercises low impact! Team Beachbody is offering you a discount on the FOCUS T25 Challenge Pack until July 31st ($90 of savings if you were to buy this program and products separately!)  Join my next Focus T25 Challenge Group starting on August 5th and be transformed. I am also offering 2 bonuses. Check it out: http://getfitwitheliana.com/challenge for more information.
#health #fitness #FocusT25 #TagsForLikes #shaunt #fitnesscoach #fitnessaddict #quickworkout #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #homebusiness #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Thursday, June 21, 2012

Michelle D., a grandma of three, got HOT in 90 Days with Turbo Fire®


Michelle D. Got HOT in 90 Days with Turbo Fire®
Michelle D., a grandma of three, talks about her
experience wth Turbofire, an intense cardio conditioning program created by Chalene Johnson and Beachbody®. Granny's got her groove back, and sporting bikini's like nobody's business!



Turbo Fire will be one of my Beachbody Challenge Groups starting on July 16th, 2012.
Do you want to find out more about the Beachbody Challenge, just click here.

Monday, January 9, 2012

14 Steps to Get Started Right on Your Fitness Journey- 5 of 14

Take the "fit test" that came with your program (tip: you can find P90X and INSANITY fit tests here), OR take the general Team Beachbody Fit Test. You can record your performance on the TeamBeachbody fit test at the bottom of your progress and goals page.*


Here is a sample of an "Insanity Fit Test" that I went through. It was a workout!


* Progress and goals page- If you haven't set up your page yet or even if you haven't signed up to the Free Team Beachbody account yet, don't worry!

Here are 2 videos that teach you how to get started:

Getting started - Sign Up for a free account
Getting started- Progress and Goals

Thursday, December 8, 2011

10 People Will Win $500 eGift Cards for Working Out on Sat, Dec. 10!

On Saturday, December 10, 2011 (12-10-11), Beachbody CEO Carl Daikeler is giving away $5,000 in Team Beachbody eGift Cards (one $500 eGift card to each of two people randomly drawn from each of five time zones: Eastern, Central, Mountain, Pacific, and Hawaii time zone). So, ten lucky people who work out in the SuperGym between 1-2p.m in their local time on 12-10-11 will walk away with a $500 Team Beachbody eGift Card. 

How to win: On Saturday, December 10, go to the SuperGym and press "start now" to begin an active workout session any time between 1-2p.m. in your local time zone (i.e. where you live)! 

So, hope to see you all in the SuperGym on Sat., Dec. 10