14 Steps to Get Started Right on Your Fitness Journey- 5 of 14

Take the "fit test" that came with your program (tip: you can find P90X and INSANITY fit tests here), OR take the general Team Beachbody Fit Test. You can record your performance on the TeamBeachbody fit test at the bottom of your progress and goals page.*


Here is a sample of an "Insanity Fit Test" that I went through. It was a workout!

* Progress and goals page- If you haven't set up your page yet or even if you haven't signed up to the Free Team Beachbody account yet, don't worry!

Here are 2 videos that teach you how to get started:

Getting started - Sign Up for a free account	Getting started- Progress and Goals

LES MILLS PUMP DVD Workout Package is here!

LES MILLS PUMP DVD Workout Package

Engineer your perfect body with LES MILLS PUMP. This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT™, which requires that you use lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get leaner faster. The system includes your very own barbell—the secret weapon designed to speed up your strength training and fat loss. Your kit comes complete with a set of 2 5-lb. and 2 10-lb. weighted plates. Exclusive FREE gift! Get the LES MILLS PUMP: CORE workout FREE when you purchase through me, your Team Beachbody® Coach. A $19.95 value. Get yours today!

10 People Will Win $500 eGift Cards for Working Out on Sat, Dec. 10!

On Saturday, December 10, 2011 (12-10-11), Beachbody CEO Carl Daikeler is giving away $5,000 in Team Beachbody eGift Cards (one $500 eGift card to each of two people randomly drawn from each of five time zones: Eastern, Central, Mountain, Pacific, and Hawaii time zone). So, ten lucky people who work out in the SuperGym between 1-2p.m in their local time on 12-10-11 will walk away with a $500 Team Beachbody eGift Card. 

How to win: On Saturday, December 10, go to the SuperGym and press "start now" to begin an active workout session any time between 1-2p.m. in your local time zone (i.e. where you live)! 

So, hope to see you all in the SuperGym on Sat., Dec. 10! 

P90X App for iPhone

Bring It!® anywhere with the P90X App for iPhone

Now you can power up your P90X workouts for even better results with the P90X App for iPhone. Interactive features make it fun and easy to stay motivated and accountable, so you can push through your plateaus like never before. Plus, you can conveniently track your reps and weights, view your customized progress reports, log your nutrition, and share your amazing results. (Only $4.99.) But that's not all.

Want to do your P90X workouts at the gym? Outside? On the go? Purchase guided versions of the workouts designed specifically for the iPhone so you can work out anywhere, anytime.

Not a Team Beachbody^® member? Get discounts on all your
in-app purchases including the guided workouts by signing
up for your Team Beachbody membership here.

Debbie Sieber's Nutrition Tips - Portion Control

When it comes to weight loss, proper control is KEY! Use Debbie's technique of "halves and handfuls" to make sure your entrees and snacks are the right size for you.

Eat Smart with the Team Beachbody Meal Planner

P90X2- Order now!

P90X2 keeps your progress going after P90X® with more Muscle Confusion™ I have some X-traordinary news for you: P90X2 is now available for pre-order! But you have to act fast if you want to get your hands on a copy. The limited number available will sell out in the blink of an eye, so you've got to pre-order yours today—especially if you want it in time for the holidays! When you pre-order P90X2 from me, you'll also get: FREE SHIPPING AND HANDLING in the United States (including its territories) and Canada. (FREE shipping is for pre-orders only.) FREE DVD WORKOUTS. That's two more extreme workouts with Tony, specifically chosen for P90X2. Automatic entry into the P90X2 sweepstakes! Eliana Dukes (CoachEliana)

Angie W. Wins 10,000 with 10-Minute Trainer

Angie lost 90 pounds working out with 10-Minute Trainer and won $10,000, a trip to Los Angeles and a personal training session with Tony Horton- the 10-Minute Trainer (P90X) himself.

Attack the saddlebags with Debbie Siebers | Part 1

Follow along with Debbie Siebers, creator of Slim in 6, as she demonstrated a few moves designated to target and slim down a notorious trouble spot- the saddlebags. Part 1 features the "advanced curtsy lunge"