Piyo Strength - Flow

One thing I missed the most while exercising, was stretching. I just kept going and going and my results were lack of flexibility and a low back problem.

Thanks to programs such as Piyo, I am stronger, flexible, and more prepared to enjoy my active days and to achieve more while performing more strenuous workouts.

The music is also incredible and Chalene Johnson's instructions are perfect.

I have Piyo Challenge groups starting every month. If you are ready to lose weight, get more flexible, and transform your body while enjoying great music, get in touch with me! I would love to have you participating in one of my Piyo Challenge Groups.

http://getfitwitheliana.com/blog/piyo-challenge-group

#piyostrength #pilates #yoga #flexibility #chalenejohnson

Piyo Strength - SWEAT - Lower Body Segment

#PiyoStrength- SWEAT: A traditional Piyo workout that incorporates fast paced cardio, yoga-flows, and body weight resistance strength training to help sculpt your entire body.This is a 30 sec. quick video from the segment Lower Body. Part 2.
I did this workout first because it resembles the #PIYO Classes that I will be teaching in September and I am putting the finishing touches on the full video review that I shot yesterday.
Piyo was the instrument that helped me recover from a back injury that put me "on my back" from Sept 2013 to March 2014!  I will always be grateful  to #ChaleneJohnson for creating this incredible program.
Why don't you experience PIYO with me!
My PIYO Fitness Test Group will start on July 7th.
Private message me or go to http://getfitwitheliana.com/piyostrength if you need more info.
Be blessed and I will talk to you soon!

PIYO Strength- Test Group Starting On July 7th!

Today I had the pleasure to try my first #PiyoStrength DVD workout and it was exactly what I thought it would be: another masterpiece created by Chalene Johnson. I did the workout that resembles the #Piyo Live Classes. I will be teaching PIYO Live in September here in my area and I am putting the final touches on the video review that I just shot this morning, so you'll have an idea of what this wonderful program is all about.

 #Piyo was the instrument that helped me recover from a back injury that put me "on my back" from Sept 2013 to March 2014! I will always be grateful to #ChaleneJohnson and Beach body for creating this incredible program. Why don't you experience PIYO with me! My PIYO Fitness Test Group will start on July 7th. 

Contact me or Go to http://getfitwitheliana.com/piyostrength if you need more info. Be blessed and I will talk to you soon!

Don't Slip Your Flexibility Workouts!

If you skip your flexibility workouts, you will find yourself injured some day... I did! I used to skip my flexibility workouts and for almost 4 months, I spent my time on my back, due to back injury. I need flexibility workouts so badly! I am a certified Piyo instructor now and I have the pleasure and the privilege to do Piyo workouts on a daily basis. Piyo is flexibility and movement- it is not boring!!! It grabbed me because I am pretty hyper when it comes to workouts. I like music, movement, strength training, cardio, and now... flexibility. #PiYo  is not just Pilates & #Yoga. Everything I mentioned before is included in Piyo.  I cannot wait until June, when the Piyo Home DVD program will be released and available for everybody. Be the first to find out when PiYo is available! Plus, be entered to win a FREE PiYo Workout. Click on the link on my profile or go to: http://getfitwitheliana.com/piyostrength
#chalenejohnson #pilates #strengthtraining #cardio

PiYo Strength | Hardcore Definition, Intense Calorie, Allover Strength

I cannot wait until I start teaching this class in the Fall (dates and location to be announced), but better than that, the PiYo DVD series will be released in June.

PiYo Workout gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body! Welcome to the world of ‪#‎PiYoWorkout‬! You can choose; take a live class with me (If you are around Ventura County, CA), or get the Piyo DVD Program and start your transformation right in the comfort of your home - and still have me as your Free Coach! Be the first to find out when PiYo is available! You could win a FREE PiYo kit.

Turbo Fire Challenge Pack on sale until August 30th!

Ten more days to get the TurboFire challenge pack on sale. What is Turbo Fire? This 90-day program created by @chalenejohnson is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results. Learn more: http://getfitwitheliana.com/blog/beautyandbeast

Don't wait until 2014 to think about getting in shape. Do it now and SAVE. I have 3 Challenge packs that are on Sale for the month of August: TurboFire, Body Beast, and Focus T25. I am also giving you one more bonus: HIP HOP ABS!!! You also can enter my Beachbody Challenge Groups for fitness, nutrition, accountability and a chance to win prizes. Let's do it together! You are not alone. http://getfitwitheliana.com/blog/beautyandbeast

Turbo Fire, Focus T25, Body Gospel! Choose one of them and let's get started!

 

Three great programs... Three choices... Now it is your turn to take action. You are invited to participate in one of my three Beachbody Challenge Groups: Focus T25, Turbo Fire, or Body Gospel. They are all starting on August 19th. Pick one of them and let's get started! For more information, you can leave your email below or find out more at:http://getfitwitheliana.com/challenge

Focus T25, TurboFire, Body Gospel- Three Challenge Groups to choose from!

Three great programs... Three choices... Now it is your turn to take action. You are invited to participate in one of my three Beachbody Challenge Groups: Focus T25, Turbo Fire, or Body Gospel. They are all starting on August 19th. Pick one of them and let's get started! For more information, you can leave your email below or find out more at: http://getfitwitheliana.com/challenge

 

The Beauty and The Beast- Turbo Fire and Body Beast Challenge Packs discount

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	TurboFire Challenge Pack - Includes Shakeology and Team Beachbody VIP Club 1st Month
	TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. Get leaner with exercises that can burn up to 9x more fat and calories than regular cardio, set to smoking hot music.Your Challenge Pack also includes: Your first 30-day supply of Shakeology—The Healthiest Meal of the Day, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.* A FREE 30-day trial membership in the Team Beachbody® Club, where you'll find all the support you'll need to complete your Challenge.**† Plus FREE standard shipping! Shakeology Chocolate + Greenberry Combo available in single-serving packets only. [button link="http://teambeachbody.com/shop/-/shopping/BCPTR180?referringRepId=11821" newwindow="yes"] Learn more about Turbo Fire Challenge Pack[/button]

 

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	Body Beast Shakeology Challenge Pack
	You save over $80 with this pack compared to buying each item separately.Hungry to work out with weights, but don't want to bulk up? Combine Shakeology with our pro-level bodybuilding program to get your lean, strong and hard body in just 90 days. Our patented superfood shake is a fast, delicious way to cut calories without cutting vital nutrition, making it a killer tool to help you achieve your Lean Beast best.Exclusive FREE gift! Get the Body Beast  "Lucky 7" workout FREE when you purchase through your Team Beachbody Coach or Team Beachbody. A $19.95 value.Click here to view other Body Beast offerings.Your Challenge Pack also includes: Your first 30-day supply of Shakeology, the Healthiest Meal of the Day, providing antioxidants, phytonutrients, a full spectrum of vitamins and minerals, prebiotics and enzymes for better digestive health, plus 15 grams of protein, all in just 140 calories, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.** A FREE 30-day trial membership in the Team Beachbody VIP Club, where you'll find all the support you'll need to complete your challenge.†‡ Plus FREE shipping! [button link="http://teambeachbody.com/shop/-/shopping/BCPBE180?referringRepId=11821" newwindow="yes"] Learn more about Body Beast Challenge Pack[/button]

TurboFire HIIT15 Sample. Turbo Fire Challenge pack is on sale!

HIIT15 from TurboFire. Fifteen minutes of pure energy and fun! What is Turbo Fire? This 90-day program created by@chalenejohnson is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results. For the month of August, the Turbofire Challenge pack is on sale! My Turbo Fire Challenge Group is starting on August 19th. Ask me more about it! http://getfitwitheliana.com/contact

TurboFire Challenge Pack is on sale!

What is Turbo Fire? This 90-day program created by @chalenejohnson is packed with kickboxing drills, aerobic exercises, and intense intervals perfectly choreographed to the hottest music, so you stay motivated to push hard and get awesome results. For the month of August, the Turbofire Challenge pack is on sale! My Turbo Fire Challenge Group is starting on August 19th. Ask me more about it! http://getfitwitheliana.com/contact

#fitness #turbofire #turbojam #fitnesscoach #fitnessaddict #quickworkout #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #homebusiness #instahealth #chaleanextreme #active #strong #motivation #instagood #determination #turbokick #diet #getfit #cleaneating #shakeology #exercise

Turbo Jam Challenge Group starting on MAY 13TH!

Summer will be here soon and I want to invite you to get fit, eat healthier, and experience a new body and a new life.  I have 3 Fitness Challenges coming up starting on May 13th. You will be working out from the comfort of your home. They are all based on the Kick or Sculpt or Dance concept. You choose if you want to Kick (using Les Mills Combat or Turbo Jam), if you want to Sculpt (using Les Mills Pump or P90X2), or if you want to Dance (using Shaun T's Dance pack that includes Hip-Hop Abs and Rockin' Body).  I will help you to get started and follow through your journey. We will do it together.

Turbo Jam

Turbo Jam is the workout that got me started at Team Beachbody back in 2005. I was so inspired by this great way to Kick, Punch, and Dance that I became a Turbo Kick instructor and started teaching this class at my local gym. I love the music, the movements, Chalene Johnson, and the way I feel after I finish this incredible routine. Turbo Jam is the workout that doesn't feel like work. Chalene Johnson packs each workout with calorie- blasting cardio, kickboxing, body-sculpting, and dance moves set to the hottest music ever. You're scorching fat and sizzling calories at a rate of up to 1,000 an hour . . . It's fast. It's fun. It works. Get Turbo Jam from my link and I will be your FREE Coach. I will help you get healthy and fit but providing you accountability and any help you need.

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	Turbo Jam® Challenge Pack - Includes Shakeology and Team Beachbody VIP Club 1st Month
	Kickboxing and body-sculpting workouts set to the hottest dance music—get ready to rock your workout with trainer Chalene Johnson!Your Challenge Pack also includes: Your first 30-day supply of Shakeology®—The Healthiest Meal of the Day®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.* A FREE 30-day trial membership in the Team Beachbody® Club, where you'll find all the support you'll need to complete your Challenge.**† Plus FREE standard shipping! Shakeology Chocolate + Greenberry Combo available in single-serving packets only. [button link="http://teambeachbody.com/shop/-/shopping/BCPTJ160?referringRepId=11821" newwindow="yes"] Learn more about Turbo Jam Challenge Pack[/button]

Click the link below if you want to purchase Turbo Jam workout only.

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Michelle D., a grandma of three, got HOT in 90 Days with Turbo Fire®

Michelle D. Got HOT in 90 Days with Turbo Fire®

Michelle D., a grandma of three, talks about her

experience wth Turbofire, an intense cardio conditioning program created by Chalene Johnson and Beachbody®. Granny's got her groove back, and sporting bikini's like nobody's business!

Turbo Fire will be one of my Beachbody Challenge Groups starting on July 16th, 2012.
Do you want to find out more about the Beachbody Challenge, just click here.

eGift Card Team Beachbody

Give the gift of health and fitness. Show someone you care by giving them their choice of workouts, nutritionals, and gear to get the body they've always dreamed of.

Team Beachbody eGift Cards

The best gifts change lives. Give the gift of health and fitness with a Team Beachbody eGift Card. Great for any occasion, this instant gift gives the lucky recipient their choice of fitness programs, nutritional supplements, and gear to help them look and feel better than ever.

FAQ

BUYING A TEAM BEACHBODY^® EGIFT CARD

1. How do I buy a Team Beachbody^® eGift Card?

Visit and read the eGift Card Terms and Conditions. Then choose a design, personalize a message, and complete the delivery information. Click "Add to Cart." You'll then be prompted in the checkout to provide your payment information.

2. Do I have to be a member of Team Beachbody to purchase a Team Beachbody eGift Card?

Yes, you must be a member of Team Beachbody to purchase an eGift Card or to make a purchase using one. It's fast, easy, and FREE to sign up! Here are two ways to become a member:

1. Go to TeamBeachbody.com and click on "Not a Member?" in the upper, right-hand corner of the screen. Follow the directions to sign up for either a FREE or Club membership.

2. Shop in the store on TeamBeachbody.com and add the items you'd like to purchase to your cart. Once you click "Checkout," you'll be prompted to sign up for an account.

3. Can I customize the amount on my eGift Card?

You can choose from convenient increments of $25, $50, $100, $250, and $500 for your gift of health and fitness. Purchase one or multiple cards to create your desired amount.

4. How quickly is my eGift Card delivered?

While most eGift Cards will arrive to your email within minutes of placing your order, please allow approximately 2 hours for delivery. You'll receive an email with your eGift Card along with simple instructions for how to use it.

If it doesn't arrive within approximately 2 hours, please check to make sure that it wasn't filed in your spam or junk mail folder. If this doesn't resolve the issue, please call our friendly Customer Service staff toll free at 1 (800) 997-5602.

5. Can I personalize a message to the recipient of my eGift Card?

Yes, you can. After your order is finalized, you'll receive an email containing your eGift Card. Type your message into the applicable space in the email, and then forward the email to the recipient, or print and hand-deliver it to your chosen recipient.

6. What will I receive when I order an eGift Card?

You'll receive two emails shortly after your order is placed. First, you'll receive an order confirmation email detailing your purchase. Then, you'll receive the email containing the eGift Card you created and purchased. It will show the design you chose, the card's value, and the redemption code. Simple instructions for redeeming the eGift Card are also included.

7. Can I print an eGift Card to give as a gift?

Yes, you can print out the eGift Card from the email you receive. Then you can either hand-deliver it or mail it to your recipient with a personalized message.

REDEEMING A TEAM BEACHBODY^® EGIFT CARD

1. How do I use my eGift Card?

Simply browse and select the item you'd like to purchase from TeamBeachbody.com, and check out as you normally would. When selecting your payment method, select eGift Card. When prompted, enter the redemption code identified on your eGift Card.

If the item(s) you'd like to purchase exceed the balance on your eGift Card, you'll be asked to provide a valid credit card to cover the remaining balance. If the item(s) you select cost less than the balance on your eGift Card, the balance remaining after your purchase will be stored on your eGift Card and available for future purchases.

2. I'm having trouble placing an order with my eGift Card. What should I do?

If you're placing an order and there aren't enough funds on your eGift Card, you'll be asked to add another valid form of payment to cover your balance. You'll be able to view each individual charge when you check out.

If you're having a problem using your eGift Card for any reason, call our friendly Customer Service staff toll free at 1 (800) 997-5602.

3. Are there any restrictions for using an eGift Card?

Yes. Please read the eGift Card Terms and Conditions for a full list of restrictions by clicking here. Among other restrictions, please note that if you purchase an eGift Card on TeamBeachbody.com, you will not be allowed to purchase any products that are sold on Beachbody.com. To purchase items sold on Beachbody.com, please purchase a Beachbody eGift Card on the Beachbody.com Web site.

4. What happens to the unused portion of my eGift Card balance?

The balance remaining on your eGift Card will always be available so you can use it on future purchases. There's no time limit to worry about—your Team Beachbody eGift Cards never expire.

5. What happens if my purchase amount is greater than the balance on my eGift Card?

When you purchase products on TeamBeachbody.com that exceed the balance on your eGift Card, you'll be prompted to enter a valid credit card to pay for the remaining balance that your eGift Card doesn't cover.

6. What do I do if my eGift Card is lost or stolen?

If your eGift Card has been lost or stolen, try reprinting it (provided you bookmarked it in your browser) OR click on the link in the original email.

To report a lost or stolen eGift Card, call us toll free at 1 (800) 997-5602.

A replacement eGift Card may be issued, subject to the eGift Card Terms and Conditions.

7. How do I check my eGift Card balance?

It's easy to view the balance on your eGift Card. Simply enter your eGift Card number into the form on the right side of the screen to check the remaining balance.