Piyo Strength - Flow

One thing I missed the most while exercising, was stretching. I just kept going and going and my results were lack of flexibility and a low back problem.

Thanks to programs such as Piyo, I am stronger, flexible, and more prepared to enjoy my active days and to achieve more while performing more strenuous workouts.

The music is also incredible and Chalene Johnson's instructions are perfect.

I have Piyo Challenge groups starting every month. If you are ready to lose weight, get more flexible, and transform your body while enjoying great music, get in touch with me! I would love to have you participating in one of my Piyo Challenge Groups.

http://getfitwitheliana.com/blog/piyo-challenge-group

#piyostrength #pilates #yoga #flexibility #chalenejohnson

PIYO Strength- Sculpt- Lower Body Segment

Strength training without weights for 30 minutes! This is what Piyo SCULPT is all about. You will work your entire body without lifting weights. You will be surprised that just by using your own body weight, you will get a challenging workout and great results. This is just a 2-minute sample of the lower body portion of it. I hope you like it!!!

Piyo was the instrument that helped me recover from a back injury that put me “on my back” from Sept 2013 to March 2014! I will always be grateful to Chalene Johnson for creating this incredible program.

Why don’t you experience PIYO with me!

My PIYO Fitness Test Group happens every month.

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PIYO Strength- Test Group Starting On July 7th!

Today I had the pleasure to try my first #PiyoStrength DVD workout and it was exactly what I thought it would be: another masterpiece created by Chalene Johnson. I did the workout that resembles the #Piyo Live Classes. I will be teaching PIYO Live in September here in my area and I am putting the final touches on the video review that I just shot this morning, so you'll have an idea of what this wonderful program is all about.

 #Piyo was the instrument that helped me recover from a back injury that put me "on my back" from Sept 2013 to March 2014! I will always be grateful to #ChaleneJohnson and Beach body for creating this incredible program. Why don't you experience PIYO with me! My PIYO Fitness Test Group will start on July 7th. 

Contact me or Go to http://getfitwitheliana.com/piyostrength if you need more info. Be blessed and I will talk to you soon!

PiYo Strength | Hardcore Definition, Intense Calorie, Allover Strength

I cannot wait until I start teaching this class in the Fall (dates and location to be announced), but better than that, the PiYo DVD series will be released in June.

PiYo Workout gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body! Welcome to the world of ‪#‎PiYoWorkout‬! You can choose; take a live class with me (If you are around Ventura County, CA), or get the Piyo DVD Program and start your transformation right in the comfort of your home - and still have me as your Free Coach! Be the first to find out when PiYo is available! You could win a FREE PiYo kit.