CIZE LIVE Certification!

I did it! I am a #CizeLive certified instructor!

#Cize #CIZEitUP #dancewithmetoday #danceathome #danceforfree #dance #dancer #dancing #dancerecital #music #song #songs #dancers #dancefloor #danceshoes #studio #instadance #instagood #workout #cheer #choreography #flexible #flexibility #practice #fun #funk #funky #hiphop

PIYO Strength- Sculpt- Lower Body Segment

Strength training without weights for 30 minutes! This is what Piyo SCULPT is all about. You will work your entire body without lifting weights. You will be surprised that just by using your own body weight, you will get a challenging workout and great results. This is just a 2-minute sample of the lower body portion of it. I hope you like it!!!

Piyo was the instrument that helped me recover from a back injury that put me “on my back” from Sept 2013 to March 2014! I will always be grateful to Chalene Johnson for creating this incredible program.

Why don’t you experience PIYO with me!

My PIYO Fitness Test Group happens every month.

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PIYO Strength- Test Group Starting On July 7th!

Today I had the pleasure to try my first #PiyoStrength DVD workout and it was exactly what I thought it would be: another masterpiece created by Chalene Johnson. I did the workout that resembles the #Piyo Live Classes. I will be teaching PIYO Live in September here in my area and I am putting the final touches on the video review that I just shot this morning, so you'll have an idea of what this wonderful program is all about.

 #Piyo was the instrument that helped me recover from a back injury that put me "on my back" from Sept 2013 to March 2014! I will always be grateful to #ChaleneJohnson and Beach body for creating this incredible program. Why don't you experience PIYO with me! My PIYO Fitness Test Group will start on July 7th. 

Contact me or Go to http://getfitwitheliana.com/piyostrength if you need more info. Be blessed and I will talk to you soon!

Hip Hop abs and Rocking Body! Let's Dance!

Shake it up and slim down with the all-in-one Shaun T Dance Challenge Pack—and get everything you need to achieve your best results. Shaun T will get you dancing your way to fitness and you will be having fun while getting in shape. I’m going to get a Challenge Group starting on September 30th, so contact me now for more info! Contact me at: http://getfitwitheliana.com/challenge.

Dance and lose weight with Shaun T!

Get not one but TWO of Beachbody’s best-selling workouts – Hip Hop Abs and Rockin’ Body. Shaun T will get you dancing your way to fitness and you will be having fun while getting in shape. You can get the Shaun T Dance Challenge Pack for just $140, $20 off the regular Challenge Pack price, and $50 off if you were to buy the products separately! ! I’m going to get a Challenge Group started soon, so contact me now! 

Pray and Move Fitness Challenge

My Pray and Move Body Gospel Challenge will start on AUGUST 5th. (http://gospelreadybody.com/prayandmove). I have 5 spots available!!! Leave a reply for more details. I also have a Focus T 25 Challenge starting on the same day!(http://getfitwitheliana.com/challenge). YOU HAVE CHOICES! It is time for a new beginning! Whether you’ve already blown your New Year’s resolution to live healthier, or you’re still on track, the past is the past. Today is another chance to get back on track. Contact me today!!!

Shaun T's Rockin' Body - 7 workouts for only $19.99!

I love to dance! I used to teach dance classes at least 3 times a week and I miss it!!!. 
Yesterday I decided to add one more workout to my Chalean Extreme Challenge that I am participating in. I used my Rockin' Body workout DVDs and I had the best time.

Rockin Body was created by Shaun T - who created the Insanity workouts. It is so much fun!!! The best thing now is that Rockin Body is only $19.99!

This is it! 7 Workouts for $19.99 ($40 off from the original $59.99 price). Here is a video I shot a while ago showcasing some of the Rockin Body moves. For some of you, you will recognize the moves because I use lots of them in my Dance de La Soul classes in Montana. Enjoy it!

Learn more about Rockin' Body