Monday, December 23, 2013

P90X3 Review 2 - Total Synergistics- FOR BEGINNERS



It is not easy to say that I have gained 15lbs during the time I was recovering from my back injury. As much as I am disappointed with this kind of "failure", I am looking at it as an opportunity to get back in the game stronger and invite others to go on this journey with me. Many of us are making New Year's resolutions related to health and fitness. 
January 1st is the day that many gyms have a surge in membership sign ups and the workout DVDs fly out of the shelf to the hands of consumers that are ready to start over. But usually, by January 15th, all the hype is gone and we start set our goals for the following year because the plans for this year have already gone down in the drain. Would you like to change this path? Are you ready to Win? 
As John Maxwell says in his book "Sometimes You Win, Sometimes You Learn": The quality that distinguishes a successful person from an unsuccessful one who is otherwise like him is the capacity to manage disappointment and loss." 

Let me invite you to a year of recovery, a year of victory! I am starting a P90X3 for Beginners (And Advanced too) Challenge Group on January 6th. P90X3 is the new 30-minute workout that will challenge you and transform you. I have spaces available for 5 people who are committed to eat healthy, lose weight, and is ready to turn his/her life around. Would you join me? 

Watch this brief P90X3 DVD Review and contact me by leaving a reply below, messaging me on KIK (@ElianaDukes), or by going to my website: http://getfitwitheliana.com/fitness/p90x3
PS: If you think that P90X3 is too challenging for you, I will be hosting another Challenge Group where you can choose any of the Beachbody Workouts. I will be your Free Coach and I will assist you along the way. Let's get started! Happy New YOU!!!

Sunday, December 22, 2013

P90X3 Review 1 - Opening the box- Free P90X3 Hat!



This is the Base Kit and here is what comes inside:
- 16 extreme 30-minute workouts on 8 DVDs • These explosive, high-intensity workouts are designed to get you ripped in 30 minutes a day.
- Fitness Guide • Your step-by-step guide to getting the most out of Tony's accelerated extreme fitness program. He breaks down every move so you know exactly what to do each day to achieve amazing results. 
- Nutrition Guide • A simplified approach to healthy eating designed to get you ripped—and help you stay that way.
- P90X3 Workout Calendars • Tony gives you each day's workout, so all you have 
to do is get in—and crush it.
- "How to Accelerate" DVD • This easy-to-follow P90X3 intro shows you how to 
achieve your best results in the fastest time.
-Exclusive Offer! Get a FREE bonus workout DVD "On One Leg" (a $19.95 value) when you order P90X3 through me (Coacheliana), your Beachbody Coach.
LIMITED-TIME EXCLUSIVE OFFER—Receive a premium-quality P90X3 hat (a $24.95 value) when you order P90X3 through me (Coacheliana), your Beachbody Coach.

http://getfitwitheliana.com/fitness/p90x3

Saturday, December 21, 2013

P90X3 is here! Free P90X3 hat with purchase!



Have you seen Tony Horton's new 30-minute workouts? 
Tony took advantage of new science—which shows the greatest physical benefit of a workout comes in the first 30 minutes—by creating short, targeted, explosive routines that are specifically structured to maximize that initial 30-minute window of opportunity. We're talking no wasted time, no unnecessary movements, and no loss of intensity.  
The result? Each 30-minute workout leaves you looking like you've been tearing it up in the gym all day, every day. Don't be afraid of #P90X3. You don't need to have any experience with P90X workouts. Each workout shows a modifier (someone showing the movements for beginners) who will be there for you along the way.  
And I will sweeten the deal for you: I am giving away a free workout. The Hip Hop Abs Complete System featuring Shaun T. - What a perfect Christmas gift! -Are you ready to start the year 2014 right with this game changer workout? - Join my January 6th P90X3 Facebook Challenge Group. 

You will change your body and your life! Leave me a reply below or go to:http://getfitwitheliana.com/fitness/p90x3

Saturday, November 23, 2013

FREE Healthy Eating Accountability Group Starting on December 2nd.

I am here to invite you to my FREE 10-Day Surviving The Holidays Healthy Eating Accountability Group Starting on December 2nd.
In this private group you will learn how to reduce your calorie intake, keep track of everything you eat, exercise 30- min (exercise of your choice), learn delicious recipes and interact daily with me and others that are ready to make a change in their lives. Leave a reply below or go to my webpage for more info:http://getfitwitheliana.com/blog/healthy-eating-accountability-group-december-2013


Wednesday, November 6, 2013

Tired of commuting? Work from home!

instaquote-04-11-2013-15-34-21 
 I love working from home. I usually share my Coach Office with my homeschooling daughter but she is not here with me today. Here's a quick snapshot of one of #MyCoachOffice. I like to get my computer and tablets and work from different parts of the house also- sometimes from my bedroom, sometimes from my living room, kitchen counter or from a coffee house. I like to get my business done!  I am glad that I don't have to commute and I don't have a boss. I can be here for my family and do the things I need to do during the day. You also can create the life you want. You just need to make a decision and then start working on it!


Join My Team
 

Monday, September 9, 2013

Hip Hop abs and Rocking Body! Let's Dance!

Shake it up and slim down with the all-in-one Shaun T Dance Challenge Pack—and get everything you need to achieve your best results. Shaun T will get you dancing your way to fitness and you will be having fun while getting in shape. I’m going to get a Challenge Group starting on September 30th, so contact me now for more info! Contact me at: http://getfitwitheliana.com/challenge.