Do you need help? Ask for it!!!

Do you like cinnamon rolls? I do! But I don't think they like me!!! I love the book Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst. She says like it is!!! It is so funny when we come up with all the reasons and excuses that prevent us to change.  We let  a cinnamon roll win over us, first thing in the morning. I struggle too, so you are not alone. But I surround myself with people who keep me accountable.

Sometimes we just need a little help! You just need someone to be there for you. 

Do you need help? Ask for it!!! Don't hide anymore.

Let's do this together! Join one of my Fitness and Health accountability groups starting on October 6th! 

http://getfitwitheliana.com/challenge

 #motivation #fitfam #power #nevergiveup  #life #encouragement#believe #fitspo #strength #mommyfit #fit #workoutdaily #wellness #accountability  #live #health #strong #pray #selfcontrol #weightlossjourney

No More Excuses!

It is time to do something or anything. Get it started and don't be afraid to ask for help.

I would love to be your health and fitness accountability partner and coach. I am someone just like you, who needs to keep up with my health and fitness as I move along through my busy days and my busy (and exciting) life.

It can be hard sometimes but together, with encouragement, prayer and perseverance, we can do it.

Leave a reply below, message me, or go to http://GetFitWithEliana.com to learn more about how to achieve a new body and a new life.

Have an incredible day and be blessed! ‪

#‎discipline‬ ‪#‎noexcuses‬ ‪#‎justdoit

FREE Healthy Eating Accountability Group Starting on December 2nd.

I am here to invite you to my FREE 10-Day Surviving The Holidays Healthy Eating Accountability Group Starting on December 2nd.
In this private group you will learn how to reduce your calorie intake, keep track of everything you eat, exercise 30- min (exercise of your choice), learn delicious recipes and interact daily with me and others that are ready to make a change in their lives. Leave a reply below or go to my webpage for more info:http://getfitwitheliana.com/blog/healthy-eating-accountability-group-december-2013

Go Get It!

Go get it! Sometimes the only thing we need to do is to take the first step. Don't do it alone. 

My Les Mills Combat journey Day 32- POWER HIIT 1

I loved the variety of movements including, push ups, lunges, power lunges, squats with and without weights, sumo squats, inch-worm, planks, and the mountain climber (featured in this photo). I am looking forward to tomorrow’s workout. #LesMillsCombat #BeachbodyChallenge #Accountability #LesMillsPump #moretime #mixedmartialarts #thousandoaksfitness #brazilianjiujitsu #braziliancapoeira