Tired of commuting? Work from home!

 

 I love working from home. I usually share my Coach Office with my homeschooling daughter but she is not here with me today. Here's a quick snapshot of one of #MyCoachOffice. I like to get my computer and tablets and work from different parts of the house also- sometimes from my bedroom, sometimes from my living room, kitchen counter or from a coffee house. I like to get my business done!  I am glad that I don't have to commute and I don't have a boss. I can be here for my family and do the things I need to do during the day. You also can create the life you want. You just need to make a decision and then start working on it!

 

Do You know your Why in life?

Everyone wants to have a good day, but not many people know what a good day looks like – much less how to create one.- John Maxwell (Today Matters)

Do You know your Why in life? Do you know why you desire to get healthy and fit? Do you want to have good health and energy so you can fulfill God’s mission in your life? Everything starts with a day that has a purpose. Things will not just happen! Ask God for wisdom on how to plan your life, starting with a well planned TODAY. Your TODAY will impact your TOMORROW! Remember Proverbs 3:5-6 that says: “Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take.” Have a great day everybody!

via WordPress http://getfitwitheliana.com/blog/do-you-know-your-why-in-life

Turbo Jam Beachbody Challenge Group starting on June 3rd. Win a P90X Plus and other prizes!

Hi, everybody! How are you today? Are you getting ready for a great Summer? Are you prepared to face that swimsuit that has been hiding in your closet since last year? I have an invitation for you. My Kick, Sculpt, Jam, and Agility Challenges, starting on June 3rd -(Fitness+Nutrition+Accountability), will help you get in shape. There are 8 workouts for you to choose from and I know you will find the one that will be perfect for you. I am giving away prizes as well. Take a look at this workout- TURBO JAM- It is part of my Kick Challenge and I know you will love it. Go to my Challenge page for more information and have a great day: http://getfitwitheliana.com/challenge

Learn about The Challenge and how to win a P90X Plus workout.

via WordPress http://getfitwitheliana.com/blog/turbo-jam-beachbody-challenge-group-starting-on-june-3rd-win-a-p90x-plus-and-other-prizes

LES MILLS COMBAT POWER HIIT 1 Review

LES MILLS COMBAT POWER HIIT 1 -You will love the music and the instructors. Great calorie burner. LES MILLS COMBAT stand alone 7 workout DVDS combines exclusive moves from 6 martial arts disciplines (Karate/Kung Fu, Capoeira, Jiu Jitsu, Muay Thai/Kickboxing, Tae Kwon Do and Boxing.)

Beachbody and Les Mills International have teamed up once again to bring you a high-octane workout program based on the immensely popular BODYCOMBATgym classes taught in 80 countries around the world, with expert trainers, charttopping music—and muscle-shredding results. Now for the first time, LES MILLS COMBAT is available for home use. Contact me to participate in one of my Beachbody Challenge Groups where I will be your accountability partner and I will help you succeed in your health and fitness goals.
http://getfitwitheliana.com/fitness/beachbody-challenge-groups-explained

My Journey- Day 43- LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR’S WORKOUT

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I absolutely love this workout! It is LIVE  and it is ALIVE! The instructors and the music keep me going even when I feel that I can't go anymore. One thing in particular that I love about this segment is the Capoeira and Brazilian Jiu-Jitsu that comes towards the middle of this 60-minute workout. By the end of it, I felt my legs (lots of lunges), my upper and lower body, and myr abs. It is a complete workout- challenging and fun! What about you? Why don't you join me? Contact me about my next Challenge Groups starting on April 1st. Fitness+Nutrition+Accountability=Success! This is what a Beachbody Challenge Group is all about! Contact me today!

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To Learn about Les Mills Combat, click here To Learn more about my Beachbody Challenge Groups, click here.