Monday, September 9, 2013
Hip Hop abs and Rocking Body! Let's Dance!
Shake it up and slim down with the all-in-one Shaun T Dance Challenge Pack—and get everything you need to achieve your best results. Shaun T will get you dancing your way to fitness and you will be having fun while getting in shape. I’m going to get a Challenge Group starting on September 30th, so contact me now for more info! Contact me at: http://getfitwitheliana.com/challenge.
Dance and lose weight with Shaun T!
Get not one but TWO of Beachbody’s best-selling workouts – Hip Hop Abs and Rockin’ Body. Shaun T will get you dancing your way to fitness and you will be having fun while getting in shape. You can get the Shaun T Dance Challenge Pack for just $140, $20 off the regular Challenge Pack price, and $50 off if you were to buy the products separately! ! I’m going to get a Challenge Group started soon, so contact me now!
Build lean muscles with Body Beast- Starting on Sept. 30th
Body Beast will be one of my next Challenge Groups starting on September 30th. My goal is to lose weight and add lean muscles to my body but I will not bulk up. Join me and my husband Don (that is looking forward to build muscles and gain weight) using the workout called Body Beast . What is Body Beast? #BodyBeast is Beachbody’s pro-level weight lifting program that will get you a lean, strong, and hard body using Dynamic Set Training. This muscle building program is designed to transform your body in just 90 days. Leave me a reply or Learn more: http://getfitwitheliana.com/challenge.
Friday, August 30, 2013
Focus T25 Challenge- Week 7 Day 5- Speed 2.0
Focus T25 Challenge- Week 7 Day 5- Speed 2.0. The music for this workout is incredible! It is my favorite T25 cardio. Today is double day so I added Rip't Circuit to the mix (look for that video here on my profile- Week 7 Day 3- Rip't Circuit workout). If you think the movements are too hard or jumpy, just know that you can do everything low impact. Next week I will be showing all my moves without any jumps and I know I will still have great calorie burning workouts. Contact me today and I will help you all the way through your journey. I will be your Free Personal Beachbody Coach. Focus T25 Challenge pack is on sale until tomorrow, August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25
Thursday, August 29, 2013
Focus T25 Challenge- Week 7 Day 4- Upper Focus- with my cat Milo
Focus T25 Challenge- Week 7 Day 4- Upper Focus. I love this 25min workout because it integrates cardio and strength training moves focused only on your upper body. I used both the resistance bands that came with the program and also heavy weights. The sets are short so I made sure to challenge myself to the max. Do you need some motivation to get your fitness path started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 Challenge pack is on sale until August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25
Wednesday, August 28, 2013
Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout.
Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout. Cardio, upper body, legs, abs in 25 minutes! I used heavy dumbbells but next week I will be using the Resistance Bands that came with the program. Incredible workout! I was a little bit tired because I did T25 last night at our Santa Monica Fit Club also. But I was determined to get it done this morning. Do you need some motivation to get your fitness path started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 Challenge pack is on sale until August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25
Tuesday, August 27, 2013
My Hip Hop Abs Beachbody Challenger Maria won $1000!
I am SO proud of my Hip Hop Abs contestant Maria W. for following the plan, accomplishing her weight loss goal, and for being one of the Beachbody Challenge $1000 July 2013 winner. She purchased one of the amazing and effective Beachbody programs, she had a Coach (ME!!!), and she followed the fitness and nutrition plan provided. But Maria took one step forward; she entered the FREE Beachbody Challenge and she became accountable to her coach (Me!!) and she submitted her story to Beachbody. Now, Maria is a Beachbody Coach herself and she is helping other people get healthy and fit. Do you need some motivation to get your fitness path started? Or are you looking for a way to have a second income or a change in your career? Leave me a reply (or your email below), or contact me today and I will help you get started! Let's do it now! http://getfitwitheliana.com/contact

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