P90X3 Challenge Day 1- Total Synergistics and Day 2- Agility X

I started my P90X3 journey yesterday and I can say that it has been such an accomplishment to actually start and finish a P90X workout. If You are familiar with P90X and P90X2, they can both be a little bit too long. Not this one! Thirty Minutes in and out! You work hard and you are done! 
Yesterday I did Total Synergistics. It is a total body workout and all the movements included in this routine target the core and everything else. It was exactly what I needed. I had some balancing issues but I managed to finish it.
Today the workout was Agility X. The movements were set to 1 minute each and even though it included some plyometric bursts, I kept everything low-impact. When the workout was done, I was definitely wasted but feeling incredible. I am glad I had my recovery drink and that Tony Horton kept me entertained all the way! 
Tomorrow is Yoga X. I  am not a Yoga kind of person but I am looking forward to 30 minutes of pure"joy"and pain! 
Now it is time to drink some Shakeology! What about you? What was your workout for today? http://GetFitWithEliana.com

My Hip Hop Abs Beachbody Challenger Maria won $1000!

I am SO proud of my Hip Hop Abs contestant Maria W. for following the plan, accomplishing her weight loss goal, and for being one of the Beachbody Challenge $1000 July 2013 winner. She purchased one of the amazing and effective Beachbody programs, she had a Coach (ME!!!), and she followed the fitness and nutrition plan provided. But Maria took one step forward; she entered the FREE Beachbody Challenge and she became accountable to her coach (Me!!) and she submitted her story to Beachbody. Now, Maria is a Beachbody Coach herself and she is helping other people get healthy and fit. Do you need some motivation to get your fitness path started? Or are you looking for a way to have a second income or a change in your career? Leave me a reply (or your email below), or contact me today and I will help you get started! Let's do it now! http://getfitwitheliana.com/contact

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I miss my Body Gospel Fit Club. Why don't you join me at my Pray And Move 30-Day Body Gospel Challenge? You can do it right from the comfort of your home. Daily Devotionals, workouts to Body Gospel's fun and challenging DVDs, learn how to eat healthy, etc. More info to come on Monday or send me a message for more details. Have a blessed day! #bodygospel #prayandmove #christianfitness #beachbody #beachbodycoach #

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I'd love to invite you to take a Turbokick class live with me but that would be impossible since many of you are far away from my location. But I can invite you to take the same class right at home. Yes, your home. Turbo Jam Challenge Group will start on June 3rd. Find out more about it. Contact me today. FITNESS + NUTRITION + ACCOUNTABILITY = SUCCESS. http://getfitwitheliana.com/challenge. #turbojamchallenge #workoutathome #fitmom #busymom #beachbodycoach #beachbodyprograms #chalenejohnson #turbofire #beachbodycoachthousand #coacheliana #getfitwitheliana #summerbody #turbokick #homeschoolmom #shortworkouts

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I want to invite you to be part of my Kick, Sculpt, Jam, and Agility Beachbody Challenges right from the comfort of your home. These challenges have 3 "ingredients:" FITNESS, NUTRITION, and ACCOUNTABILITY. Text your name and email to 1 (406) 534-0602 or follow this link to learn more and get started today: http://getfitwitheliana.com/challenge #LesMillsCombat Challenge #TurboJamChallenge #P90X2Challenge #LesMillsPumpChallenge #BrazilButtLiftChalleng #HipHopAbsChalleng #InsanityChallenge #AsylumChallenge #TeamBeachbodyCoach #BeachbodyCoach #BeachbodyChallengeGroups, #Coacheliana #ElianaDukes #Beachbodyprograms, #BusyMomWorkout #GetFitWithEliana #ThousandOaksFitness #WorkoutAtHome #homebusiness #businessbuilding #homeschoolingmom #busymom #busypeople

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