Friday, September 28, 2012

I need your help too! Let’s be accountable to one another- Fitness Challenge!

I usually workout very early in the morning or late in the evening. I decided to get as much work done this morning and for this reason I postponed my workout to the afternoon. What a big mistake! My body was not ready to move at 2pm. I was tired, hot, huffing and puffing, or as my daughter said: "you were gasping, Mom." With all that going against me, I finished my workout. It was hard but I did it! I just want encourage you to keep on going even when you think you can't. If you have to take a break here and there, do it! Be encouraged to listen to your body. Some days are better than others, but everyday is a "perfect day" to workout. I am accountable to a couple of people that are doing my September Beachbody Challenge Groups. We check on each other via email, private groups, texting, etc.

 

I would love to invite you to my next Challenge Groups starting on October 15th where you'll have support to persevere in your fitness journey during the Holiday Season. Contact me today! The workout I did today was Les Mills Pump- STEP. Here is a video I shot a while ago doing this same workout. I hope you enjoy it!

Learn more about my Beachbody Challenge Groups!

Thursday, September 27, 2012

The Beachbody Challenge- Lose weight, get healthy, win money, change your life!


 The Year 2013 is approaching fast. Why don't you start the new year already in shape? Don't wait until January 1st to get started. Do it now! Enter the Beachbody Challenge. It is FREE to sign up and you will have a chance to win some serious cash and a new body: two New Year's goals already taken care before you even start the year. Just click on the link above to get started and I will Coach you through your transformation. Get started now!!!

  You can also visit my Beachbody Challenge Groups page to find when my next one will get started. Beachbody Challenge Groups Explained

Wednesday, July 25, 2012

Do you want to try Brazil Butt Lift for only $14.95$?


Just 6 more days to try Brazil Butt Lift Challenge Pack for $14.95.
You will be ready to change your life as you join me at my Beachbody Challenge Groups starting on August 13th. Also learn more about purchasing Turbo Fire and Brazil Butt Lift packs for only $14.95 each

Make your choice and start it now!!!!

Beachbody® Challenge Packs are the complete package, offering total support for achieving health and fitness goals.
 The formula? Fitness + Nutrition + Support = Success!




FAQs for TBB SHOP


Q:  What is included in the Challenge Pack Trial Offer?
A: Beachbody® Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = Success!
Your Challenge Pack Trial Offer includes:
1) Choice of one of Beachbody’s 3 top-selling fitness programs: P90X®, TurboFire®, or Brazil Butt Lift®
2)  Your first 30-day supply of Shakeology® delivered through Home Direct, our monthly autoship 
program.
3)  A 30-day trial to Team Beachbody VIP Club membership.
See below for details on how the VIP Club membership works.  

Q:  How much does the Challenge Pack Trial Offer cost?
A: We are so confident that you’ll see results with the Challenge Pack that we are going to let you try it FREE for 30 days. All you have to do is pay $14.95 shipping & handling, plus applicable tax.*  
After 30 days, if you keep the product, we’ll bill you the full amount of the pack.
•  P90X Challenge Pack = $205 - Savings up to $46.00
•  TurboFire Challenge Pack = $205 - Savings up to $46.00
•  Brazil Butt Lift Challenge Pack = $160 - Saving up to $43.00

Here is how to order:
1. Go to http://www.beachbodycoach.com/coacheliana
2. Click on Shop

3. Click the “Trial Offers” button in the left hand navigation.

4. Choose your Challenge Pack.


5. Check out. Make sure to join my Team- CoachEliana. If you don't see my name on the bottom of the check out page contact me.

6) Email me your order information and I will give you the link to my P90x Challenge Group on Facebook starting on August 13th.
I will be starting other 3 Challenge Groups on August 13th, 2012: P90X (Trial Package), Turbo Fire (Trial Package), and Insanity. Get your Beachbody Package today!


7) For more information just contact me or visit my Facebook page: Change Today Fitness


Tuesday, July 24, 2012

Do you want to try P90X for only $14.95$?

Just 7 more days to try P90X Challenge Pack for $14.95.
You will be ready to change your life as you join me at my Beachbody Challenge Groups starting on August 13th. Also learn more about purchasing Turbo Fire and Brazil Butt Lift packs for only $14.95 each

Make your choice and start it now!!!!

Beachbody® Challenge Packs are the complete package, offering total support for achieving health and fitness goals.
 The formula? Fitness + Nutrition + Support = Success!




FAQs for TBB SHOP


Q:  What is included in the Challenge Pack Trial Offer?
A: Beachbody® Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = Success!
Your Challenge Pack Trial Offer includes:
1) Choice of one of Beachbody’s 3 top-selling fitness programs: P90X®, TurboFire®, or Brazil Butt Lift®
2)  Your first 30-day supply of Shakeology® delivered through Home Direct, our monthly autoship 
program.
3)  A 30-day trial to Team Beachbody VIP Club membership.
See below for details on how the VIP Club membership works.  

Q:  How much does the Challenge Pack Trial Offer cost?
A: We are so confident that you’ll see results with the Challenge Pack that we are going to let you try it FREE for 30 days. All you have to do is pay $14.95 shipping & handling, plus applicable tax.*  
After 30 days, if you keep the product, we’ll bill you the full amount of the pack.
•  P90X Challenge Pack = $205 - Savings up to $46.00
•  TurboFire Challenge Pack = $205 - Savings up to $46.00
•  Brazil Butt Lift Challenge Pack = $160 - Saving up to $43.00

Here is how to order:
1. Go to http://www.beachbodycoach.com/coacheliana
2. Click on Shop

3. Click the “Trial Offers” button in the left hand navigation.

4. Choose your Challenge Pack.

5. Check out. Make sure to join my Team- CoachEliana. If you don't see my name on the bottom of the check out page contact me.

6) Email me your order information and I will give you the link to my P90x Challenge Group on Facebook starting on August 13th.
I will be starting other 3 Challenge Groups on August 13th, 2012: Brazil Butt Lift (Trial Package), Turbo Fire (Trial Package), and Insanity. Get your Beachbody Package today!

7) For more information just contact me or visit my Facebook page: Change Today Fitness



Thursday, June 21, 2012

Michelle D., a grandma of three, got HOT in 90 Days with Turbo Fire®


Michelle D. Got HOT in 90 Days with Turbo Fire®
Michelle D., a grandma of three, talks about her
experience wth Turbofire, an intense cardio conditioning program created by Chalene Johnson and Beachbody®. Granny's got her groove back, and sporting bikini's like nobody's business!



Turbo Fire will be one of my Beachbody Challenge Groups starting on July 16th, 2012.
Do you want to find out more about the Beachbody Challenge, just click here.

Monday, March 5, 2012

Beachbody in the News: Shaun T (Insanity) on THE TALK Show (CBS)

If you cannot see the video below in your iPhone, iPod Touch, or iPad, click here.

Shaun T showed some movements that he uses in his INSANITY workouts. You can transform your body in 60 days with this total body conditioning program. And you won't need equipment or weights—just the desire to dig deep and push past your limits.


Wednesday, February 29, 2012

Gloria's Amazing Brazil Butt Lift Results

Watch how Gloria- at age 58- lost 18 pounds, 7 inches off her waist, and got 6-pack abs! 
No joke, people. Brazil Butt Lift is for real.

If you are not able to see the video above, please click here or the photo below to view it in another browser.