Why did I do the 3-Day Refresh?
I’ve been always a fan of cleaning out my body and I do it here and there. I was a vegan for a while (and now I am mostly vegetarian), so eating healthy is not so strange to me.
During the Summer months, I was not “behaving” well regarding my eating habits and when I heard that Beachbody was releasing a 3-Day body cleansing program, I saw an opportunity that I could not miss!
My thoughts
I was very surprised how easy it was for me to go through this 3-Day experience.
My biggest struggle was that I was too full! I thought I would be hungry all the time.
I had an opportunity to lose 4 lbs and 2 inches in my hips (this is huge for me).
I read about some people that lost 2bs and others up to 16 lbs!!! Crazy!
No matter how many ‘pounds you lose, you will learn a new discipline towards a healthier lifestyle.
You will feel so accomplished after you finish it, that you will want to do it again… and you know you will succeed!
Check this link to get all the details of my experience and join one of my monthly challenge groups. I hope to see you soon!
MY FULL REVIEW
Summer is coming and it is time to start your Spring Cleaning process.
Many of us spend time cleaning our closets, garages, kids' rooms, etc., but how many of us spend time cleaning our bodies?
I have an invitation for you: would you like to Spring Clean Your Body in 21 days?
I have 2 Spring Cleaning Challenges starting on April 14th and 16th. I would love you to join me in one of these journeys to a healthier life and body.
You choose:
1) Do you want to eat healthy, control your food portion sizes and workout for 30 minutes a day and get great results? Join my 21 Day Fix challenge. I am actually going through a 21 Day Fix Challenge Group right now and I would love to share my journey with you! (http://getfitwitheliana.com/myjourney.) This challenge will start on April 14th.
2) Now, if you really want to detox and cleanse your body to achieve a total Body Reset, join my 21 Day Beachbody Ultimate Reset Challenge.
It is a breakthrough program that can help you release years of accumulated toxins, which can lead to premature aging and other health conditions such as obesity, diabetes, etc.. * I will be going through this challenge for the first time and I am looking forward to having you as my accountability partner.
Keep in mind that you are discouraged to exercising while in this challenge, but you will be allowed to eat 3 meals a day!!!
Find out more about it and join me! http://getfitwitheliana.com/ultimateresetchallenge
If you are watching this video later than the dates mentioned above, just know that I run 21 Day Challenge Groups monthly. I hope to see you in one of them!
Have a great day!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease
Join My Monthly Challenge Groups
