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No more excuses!

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Recipe- Baked Apple Cinnamon Oatmeal

Good morning! Are you looking for new oatmeal recipes? Take a look at this one:

Baked Apple Cinnamon Oatmeal

Total Time: 45 min.

Prep Time: 5 min.

Cooking Time: 40 min.

Yield: 6 servings

Ingredients:

Nonstick cooking spray

3 cups old-fashioned rolled oats

1½ tsp. baking powder

1 tsp. ground cinnamon

¼ tsp. sea salt

2 cups unsweetened almond milk

2 large eggs

¼ cup unsweetened applesauce

2 Tbsp. raw honey

2 medium apples, chopped

Preparation:

1. Preheat oven to 400° F.

2. Lightly coat a 2-quart baking dish with spray.

3. Combine oats, baking powder, cinnamon, and salt in a medium bowl; mix well. Set aside.

4. Combine almond milk, eggs, applesauce, and honey in a large bowl; whisk to blend.

5. Add oat mixture to milk mixture; mix well.

6. Pour mixture into baking dish.

7. Bake for 20 minutes. Remove from oven; fold in chopped apples. Bake for an additional 20 minutes, or until top has browned.

Nutritional Information (per serving):

Calories: 248 – Fat: 5 g – Saturated Fat: 1 g – Cholesterol: 62 mg – Sodium: 273 mg – Carbohydrate: 44 g -Fiber: 6 g – Sugar: 14 g – Protein: 8 g

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Recipes from The Team Beachbody Newsletter

Disclaimer: Eliana Dukes is an Independent Team Beachbody Coach

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