3 Days to Refresh My Body - My Results

Why did I do the 3-Day Refresh?

I’ve been always a fan of cleaning out my body and I do it here and there. I was a vegan for a while (and now I am mostly vegetarian), so eating healthy is not so strange to me. During the Summer months, I was not “behaving” well regarding my eating habits and when I heard that Beachbody was releasing a 3-Day body cleansing program, I saw an opportunity that I could not miss!

My thoughts

I was very surprised how easy it was for me to go through this 3-Day experience. My biggest struggle was that I was too full! I thought I would be hungry all the time. I had an opportunity to lose 4 lbs and 2 inches in my hips (this is huge for me). I read about some people that lost 2bs and others up to 16 lbs!!! Crazy! No matter how many ‘pounds you lose, you will learn a new discipline towards a healthier lifestyle. You will feel so accomplished after you finish it, that you will want to do it again… and you know you will succeed!

  Check this link to get all the details of my experience and join one of my monthly challenge groups. I hope to see you soon! MY FULL REVIEW