Friday, August 30, 2013

Focus T25 Challenge- Week 7 Day 5- Speed 2.0

Focus T25 Challenge- Week 7 Day 5- Speed 2.0. The music for this workout is incredible! It is my favorite T25 cardio. Today is double day so I added Rip't Circuit to the mix (look for that video here on my profile- Week 7 Day 3- Rip't Circuit workout). If you think the movements are too hard or jumpy, just know that you can do everything low impact. Next week I will be showing all my moves without any jumps and I know I will still have great calorie burning workouts. Contact me today and I will help you all the way through your journey. I will be your Free Personal Beachbody Coach. Focus T25 Challenge pack is on sale until tomorrow, August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25

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