Focus T25 Challenge- Week 7 Day 5- Speed 2.0

Focus T25 Challenge- Week 7 Day 5- Speed 2.0. The music for this workout is incredible! It is my favorite T25 cardio. Today is double day so I added Rip't Circuit to the mix (look for that video here on my profile- Week 7 Day 3- Rip't Circuit workout). If you think the movements are too hard or jumpy, just know that you can do everything low impact. Next week I will be showing all my moves without any jumps and I know I will still have great calorie burning workouts. Contact me today and I will help you all the way through your journey. I will be your Free Personal Beachbody Coach. Focus T25 Challenge pack is on sale until tomorrow, August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0. I confess that I almost cried today when Shaun T said TIME. The accomplishment I feel at the end of each workout is indescribable. If you are looking at these clips and you are thinking- THIS IS TOO CRAZY FOR ME- just know that you have an entire low-impact version waiting for you. Stay tuned because next week all my clips will be the low impact version. Do you need some motivation to get your fitness path started? Contact me today and I will help you all the way through your journey. I will be your Free Personal Coach. Focus T25 Challenge pack is on sale until August 31st. Don't wait any longer! Let's get started today! http://getfitwitheliana.com/fitness/focus-t25

Don't wait until 2014 to think about getting in shape. Do it now and SAVE. I have 3 Challenge packs that are on Sale for the month of August: TurboFire, Body Beast, and Focus T25. I am also giving you one more bonus: HIP HOP ABS!!! You also can enter my Beachbody Challenge Groups for fitness, nutrition, accountability and a chance to win prizes. Let's do it together! You are not alone. http://getfitwitheliana.com/blog/beautyandbeast

Turbo Fire, Focus T25, Body Gospel! Choose one of them and let's get started!

 

Three great programs... Three choices... Now it is your turn to take action. You are invited to participate in one of my three Beachbody Challenge Groups: Focus T25, Turbo Fire, or Body Gospel. They are all starting on August 19th. Pick one of them and let's get started! For more information, you can leave your email below or find out more at:http://getfitwitheliana.com/challenge

Workout for free in Santa Monica

If you are in the Los Angeles area, join me and many others who are ready to end the trend of obesity together.

Santa Monica Free Fit Club- every Tuesday at 7pm. I would love to see you there! If you live somewhere else in the USA or Canada, I can help you start you own FREE FIt Club in your area (no previous experience necessary). Find out more!

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Shaun T's Rockin' Body - 7 workouts for only $19.99!

I love to dance! I used to teach dance classes at least 3 times a week and I miss it!!!. 
Yesterday I decided to add one more workout to my Chalean Extreme Challenge that I am participating in. I used my Rockin' Body workout DVDs and I had the best time.

Rockin Body was created by Shaun T - who created the Insanity workouts. It is so much fun!!! The best thing now is that Rockin Body is only $19.99!

This is it! 7 Workouts for $19.99 ($40 off from the original $59.99 price). Here is a video I shot a while ago showcasing some of the Rockin Body moves. For some of you, you will recognize the moves because I use lots of them in my Dance de La Soul classes in Montana. Enjoy it!

Learn more about Rockin' Body