Pages

▼
Showing posts with label eat healthy. Show all posts
Showing posts with label eat healthy. Show all posts
Thursday, November 12, 2015

Counting down to my 50th! - 119 Days!!!

›
Curly Hair Day - just for fun! PORTUGUÊS: Contagem regressiva até o meu aniversário de 50 anos - 119 Dias! Só no cabelão!!! ‪#‎birthday‬ ‪#‎...
Wednesday, November 11, 2015

FREE 7-Day Eat, Move, Pray Accountability Group starting NOW!

›
FREE 7-Day Eat, Move, Pray Accountability Group starting NOW! Download your free menus and shopping lists right now and let's get prepar...
Wednesday, August 19, 2015

25 Ways to Drink More Water

›
Drink Water apps:  1- Water Your Body (Google Play) 2- Waterlogged (Apple Store) _________________________________________ 25 W...
Monday, June 1, 2015

21 Day Fix Recipe Book – FIXATE- Available Summer 2015

›
I am so excited that FIXATE, the new book that includes 101 of Autumn Calabrese’s favorite 21 Day Fix recipes is coming later this Summer. ...
Wednesday, September 17, 2014

21 Day Fix Sample- Upper Body Fix

›
I love this workout!!! In 30 minutes it targeted my entire upper body and I am feeling it!!!  Ready for a major calorie burn in only 30 min...
Friday, July 25, 2014

3 Days to Refresh My Body - My Results

›
Why did I do the 3-Day Refresh? I’ve been always a fan of cleaning out my body and I do it here and there. I was a vegan for a while (...
Wednesday, June 25, 2014

Piyo Strength - SWEAT - Lower Body Segment

›
#PiyoStrength-  SWEAT: A traditional Piyo workout that incorporates fast paced cardio, yoga-flows, and body weight resistance strength ...
Monday, June 23, 2014

PIYO Strength- Test Group Starting On July 7th!

›
Today I had the pleasure to try my first  #PiyoStrength  DVD workout and it was exactly what I thought it would be: another masterpiece cre...
Saturday, February 1, 2014

21 DAY FIX- 30-Minute Workouts, Portion Control System! February 3rd!

›
In two days this incredible program will be here! Yesterday I shared with you the incredible nutrition format that the 21 day Fix has to ...
Friday, January 31, 2014

21 Day Fix- Portion Control Nutrition System

›
If you don't have your nutrition under control, all the exercise in the world can be undone. Is the food part your biggest problem when...
Monday, January 27, 2014

Recipe- Baked Apple Cinnamon Oatmeal

›
Good morning! Are you looking for new oatmeal recipes? Take a look at this one: Baked Apple Cinnamon Oatmeal Total Time: 45 min. Prep Time:...
Monday, December 23, 2013

P90X3 Review 2 - Total Synergistics- FOR BEGINNERS

›
It is not easy to say that I have gained 15lbs during the time I was recovering from my back injury. As much as I am disappointed with t...
Sunday, December 22, 2013

P90X3 Review 1 - Opening the box- Free P90X3 Hat!

›
This is the Base Kit and here is what comes inside: - 16 extreme 30-minute workouts on 8 DVDs • These explosive, high-intensity workout...
Saturday, December 21, 2013

P90X3 is here! Free P90X3 hat with purchase!

›
Have you seen Tony Horton's new 30-minute workouts?  Tony took advantage of new science—which shows the greatest physical benefit of ...
Monday, September 9, 2013

Hip Hop abs and Rocking Body! Let's Dance!

›
Shake it up and slim down with the all-in-one Shaun T Dance Challenge Pack—and get everything you need to achieve your best results. Shaun T...