via Instagram http://ift.tt/1JFNFWm I can't believe that Christmas Day came and went so quickly! Where did the time go? The year 201...

Counting down to my 50th! 112 days to go! #throwback to 1982! Remembering my beginning as a high-fashion model in Brazil. I was 16! Long, lo...

FREE 7-Day Eat, Move, Pray Accountability Group starting NOW!. Download your free menus and shopping lists right now and let's get prepa...

Open your heart to receive. Stop expecting lack, suffering & loss. God is a GOOD Daddy & loves to surprise us! - Sandi Krakowski Hav...

Curly Hair Day - just for fun! PORTUGUÊS: Contagem regressiva até o meu aniversário de 50 anos - 119 Dias! Só no cabelão!!! ‪#‎birthday‬ ‪#‎...

FREE 7-Day Eat, Move, Pray Accountability Group starting NOW! Download your free menus and shopping lists right now and let's get prepar...

I Lift Weights to Change My Body Shape You may think your genes determine how you look. That’s not necessarily true. Weight training can sli...

Why do I lift weights? IT BURNS MORE FAT! Did you know? When you do an intense weight-training program, your metabolism stays elevated and y...

Drink Water apps:  1- Water Your Body (Google Play) 2- Waterlogged (Apple Store) _________________________________________ 25 W...

I am so excited that FIXATE, the new book that includes 101 of Autumn Calabrese’s favorite 21 Day Fix recipes is coming later this Summer. ...

I love this workout!!! In 30 minutes it targeted my entire upper body and I am feeling it!!!  Ready for a major calorie burn in only 30 min...

Why did I do the 3-Day Refresh? I’ve been always a fan of cleaning out my body and I do it here and there. I was a vegan for a while (...