I did it! I am a #CizeLive certified instructor! #Cize #CIZEitUP #dancewithmetoday #danceathome #danceforfree #dance #dancer #dancing #dan...

Shake it up and slim down with the all-in-one Shaun T Dance Challenge Pack—and get everything you need to achieve your best results. Shaun T...

Get not one but TWO of Beachbody’s best-selling workouts – Hip Hop Abs and Rockin’ Body. Shaun T will get you dancing your way to fitness an...

Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout. Cardio, upper body, legs, abs in 25 minutes! I used heavy dumbbells but next ...

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0. I confess that I almost cried today when Shaun T said TIME. The accomplishment I feel at...

Today is the last day to get the Focus T25 Challenge Pack with a discount and the last day to join my Focus T25 group starting on August 5...

If you love fitness and a healthy lifestyle, you already have the discipline necessary to be successful as a fitness coach.  I have 2 spo...

 The Year 2013 is approaching fast. Why don't you start the new year already in shape? Don't wait until January 1st to get starte...

If you cannot see the video below in your iPhone, iPod Touch, or iPad, click here . Shaun T showed some movements th...

Step on a scale, and get your "starting weight." Be sure to record your "starting weight" in your online profile's ...

The year 2012 is almost here and for sure you are getting ready for a total physical makeover. Prepare to get your PhD in transformation pho...

So, you committed to get fit and toned, and you bought a Beachbody fitness program such as P90X, P90X2, LES MILLS PUMP, INSANITY, The Asylum...

On Saturday, December 10, 2011 (12-10-11), Beachbody CEO Carl Daikeler is giving away $5,000 in Team Beachbody  eGift Cards  (one $500 eGift...

Today's Video: win $500 in the WOWY (Work Out With You) SuperGym® sweepstakes! Find out how You can get a chance to win $500 each day. ...