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Showing posts with label Focus T25. Show all posts
Showing posts with label Focus T25. Show all posts
Monday, August 17, 2015

CIZE LIVE Certification!

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I did it! I am a #CizeLive certified instructor! #Cize #CIZEitUP #dancewithmetoday #danceathome #danceforfree #dance #dancer #dancing #dan...
Monday, September 9, 2013

Dance and lose weight with Shaun T!

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Get not one but TWO of Beachbody’s best-selling workouts – Hip Hop Abs and Rockin’ Body. Shaun T will get you dancing your way to fitness an...
Friday, August 30, 2013

Focus T25 Challenge- Week 7 Day 5- Speed 2.0

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Focus T25 Challenge- Week 7 Day 5- Speed 2.0. The music for this workout is incredible! It is my favorite T25 cardio. Today is double day so...
Thursday, August 29, 2013

Focus T25 Challenge- Week 7 Day 4- Upper Focus- with my cat Milo

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Focus T25 Challenge- Week 7 Day 4- Upper Focus. I love this 25min workout because it integrates cardio and strength training moves focused o...
Wednesday, August 28, 2013

Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout.

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Focus T25 Challenge- Week 7 Day 3- Rip't Circuit workout. Cardio, upper body, legs, abs in 25 minutes! I used heavy dumbbells but next ...
Tuesday, August 27, 2013

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0.

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Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0. I confess that I almost cried today when Shaun T said TIME. The accomplishment I feel at...

Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0

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Focus T25 Challenge- Week 7 Day 2- CORE CARDIO 2.0. I confess that I almost cried today when Shaun T said TIME. The accomplishment I feel at...
Monday, August 26, 2013

Focus T25 Challenge- Week 7 Day 1- Dynamic Core workout

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Focus T25 Challenge- Week 7 Day 1- Dynamic Core workout. Ok- second week doing Beta. I really like the diversity of this phase. This Dynami...
Thursday, August 22, 2013

Focus T25 Challenge Group- Week 6 Day 4- Dynamic Core

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Focus T25 Challenge- Week 6 Day 4- Dynamic Core workout. I am loving this DVD series!. Shaun T works us out from every angle. In 25 minutes ...
Wednesday, August 14, 2013

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Don't wait until 2014 to think about getting in shape. Do it now and SAVE. I have 3 Challenge packs that are on Sale for the month of A...
Monday, August 12, 2013

Focus T25! Go, go, go, and you are done! Join my Challenge Today!

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You go, go, go, and you are done! Focus T25 is only 25 minutes. Do you have 25 minutes to get in shape right home? FOCUS T25 is Shaun T’s an...
Friday, August 9, 2013

Turbo Fire, Focus T25, Body Gospel! Choose one of them and let's get started!

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  Three great programs... Three choices... Now it is your turn to take action. You are invited to participate in one of my three Beachbod...
Tuesday, August 6, 2013

Focus T25, TurboFire, Body Gospel- Three Challenge Groups to choose from!

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Three great programs... Three choices... Now it is your turn to take action. You are invited to participate in one of my three Beachbody Cha...
Wednesday, July 31, 2013

Free Beachbody Workouts in Santa Monica- Join us!

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Our Santa Monica FREE Fit Club was a big hit last night. We did Shaun T's ‪#‎FocusT25 Lower Focus first and #BrazilButtLift Abs workout...

Focus T25 Challenge Pack on sale. Save now- last day!

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Today is the last day to get the Focus T25 Challenge Pack with a discount and the last day to join my Focus T25 group starting on August 5...
Wednesday, July 24, 2013

Focus T25 Challenge Group starting on August 5th.

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FOCUS T25 is Shaun T’s and Beachbody’s NEWEST fitness program. This total-body conditioning program is designed to transform your body in j...