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Showing posts with label Beachbody Challenge. Show all posts
Showing posts with label Beachbody Challenge. Show all posts
Friday, November 7, 2014

Take Care of Your Midsection! It Is Important!

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Why should you care about core training? Training your core will result in incredible benefits in a short amount of time. I work out consi...
Wednesday, July 9, 2014

PIYO Strength- Sculpt- Lower Body Segment

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Strength training without weights for 30 minutes! This is what Piyo SCULPT is all about. You will work your entire body without lifting weig...
Monday, February 17, 2014

What is the Beachbody Challenge?

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The Beachbody Challenge is a proven system of fitness, nutrition, and support that empowers you to achieve your health and fitness goals, an...
Saturday, February 1, 2014

21 DAY FIX- 30-Minute Workouts, Portion Control System! February 3rd!

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  In two days this incredible program will be here! Yesterday I shared with you the incredible nutrition format that the 21 day Fix has t...
Thursday, November 7, 2013

Go Get It!

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Go get it! Sometimes the only thing we need to do is to take the first step. Don't do it alone. 
Tuesday, August 27, 2013

My Hip Hop Abs Beachbody Challenger Maria won $1000!

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I am SO proud of my Hip Hop Abs contestant Maria W. for following the plan, accomplishing her weight loss goal, and for being one of the Be...
Monday, August 12, 2013

Focus T25! Go, go, go, and you are done! Join my Challenge Today!

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You go, go, go, and you are done! Focus T25 is only 25 minutes. Do you have 25 minutes to get in shape right home? FOCUS T25 is Shaun T’s an...
Monday, July 29, 2013

Pray and Move Fitness Challenge

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My Pray and Move Body Gospel Challenge will start on AUGUST 5th. ( http://gospelreadybody.com/prayandmove) . I have 5 spots available!!! Le...
Monday, June 10, 2013

Do You know your Why in life?

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Everyone wants to have a good day, but not many people know what a good day looks like – much less how to create one.- John Maxwell (Today M...
Saturday, May 18, 2013

I miss my Body Gospel Fit Club. Why don't you join me at my Pray And Move 30-Day Body Gospel Challenge? You can do it right from the comfort of your home. Daily Devotionals, workouts to Body Gospel's fun and challenging DVDs, learn how to eat healthy, etc. More info to come on Monday or send me a message for more details. Have a blessed day! #bodygospel #prayandmove #christianfitness #beachbody #beachbodycoach #

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via Instagram http://instagram.com/p/Zdt43VjiPK/
Thursday, May 16, 2013

I'd love to invite you to take a Turbokick class live with me but that would be impossible since many of you are far away from my location. But I can invite you to take the same class right at home. Yes, your home. Turbo Jam Challenge Group will start on June 3rd. Find out more about it. Contact me today. FITNESS + NUTRITION + ACCOUNTABILITY = SUCCESS. http://getfitwitheliana.com/challenge. #turbojamchallenge #workoutathome #fitmom #busymom #beachbodycoach #beachbodyprograms #chalenejohnson #turbofire #beachbodycoachthousand #coacheliana #getfitwitheliana #summerbody #turbokick #homeschoolmom #shortworkouts

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via Instagram http://instagram.com/p/ZYk_sYDiBU/

Turbo Jam Beachbody Challenge Group starting on June 3rd. Win a P90X Plus and other prizes!

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Hi, everybody! How are you today? Are you getting ready for a great Summer? Are you prepared to face that swimsuit that has been hiding in y...
Saturday, May 11, 2013

I want to invite you to be part of my Kick, Sculpt, Jam, and Agility Beachbody Challenges right from the comfort of your home. These challenges have 3 "ingredients:" FITNESS, NUTRITION, and ACCOUNTABILITY. Text your name and email to 1 (406) 534-0602 or follow this link to learn more and get started today: http://getfitwitheliana.com/challenge #LesMillsCombat Challenge #TurboJamChallenge #P90X2Challenge #LesMillsPumpChallenge #BrazilButtLiftChalleng #HipHopAbsChalleng #InsanityChallenge #AsylumChallenge #TeamBeachbodyCoach #BeachbodyCoach #BeachbodyChallengeGroups, #Coacheliana #ElianaDukes #Beachbodyprograms, #BusyMomWorkout #GetFitWithEliana #ThousandOaksFitness #WorkoutAtHome #homebusiness #businessbuilding #homeschoolingmom #busymom #busypeople

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via Instagram http://instagram.com/p/ZLUlFrDiLI/
Thursday, March 7, 2013

My Les Mills Combat journey Day 32- POWER HIIT 1

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I loved the variety of movements including, push ups, lunges, power lunges, squats with and without weights, sumo squats, inch-worm, planks...
Thursday, February 7, 2013

My Journey-Day 2- LES MILLS COMBAT / POWER HIIT 1 and INNER WARRIOR: STRETCH AND STRENGTH

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WOW! I was challenged! It was my first time doing this workout and I was pleasantly surprised that Power HIIT 1 included weight training. Lo...
Wednesday, February 6, 2013

My Journey-Day 1- LES MILLS COMBAT / COMBAT 30: KICK START

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Loved this workout!!!! The instructors Dan and Rachel are incredible! I love their accents (I felt right at home). The music is incredible a...
Friday, September 28, 2012

I need your help too! Let’s be accountable to one another- Fitness Challenge!

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I usually workout very early in the morning or late in the evening. I decided to get as much work done this morning and for this reason I po...
Thursday, September 27, 2012

The Beachbody Challenge- Lose weight, get healthy, win money, change your life!

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 The Year 2013 is approaching fast. Why don't you start the new year already in shape? Don't wait until January 1st to get starte...
Thursday, June 21, 2012

Michelle D., a grandma of three, got HOT in 90 Days with Turbo Fire®

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Michelle D. Got HOT in 90 Days with Turbo Fire® Michelle D., a grandma of three, talks about her experience wth Turbofire, an intense ...