Here is one excuse that is very dear to my heart. I hear it all the time and I want to encourage you to not give up! We've been dealing with the most common excuses why people quit or don't even get started with their exercise programs. Here they are:
1- "I don't know how to get started"
2- "I'm too busy to work out"
3- “I’m too overweight to get in shape”
4- “I'm too old to work out"
Watch the video below and learn how to get started. It is simple. Find out more by going to the Change Today Fitness on FACEBOOK or to the website. Become a Team Beachbody Member (it's free!) and start moving today! If you have any questions please send me a message on Facebook or here. Let me know how I can help you.
Don't forget to always check your Updates on Facebook: go to INBOX and look for the UPDATES tab on the left, or come to the Change Today Fitness website on Facebook periodically.
Have a great day!
Eliana
If you missed last week's excuse : #1: "I don't know how to get started" please click here.
Or if you missed excuse #2 "I'm too busy to work out" click here.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.