"I Don't Know How to Get Started"

Happy New You! Are you stuck?
We all made our New Year's Resolutions and many of us are already failing... and this is only the first week!
We will be dealing with 4 common excuses that people use to avoid getting fit.
1- "I don't know how to get started"
2- "I'm too busy to work out"
3- “I’m too overweight to get in shape”
4- “I'm too old to work out"

Excuse #1: I don't know how to get started.
Watch the video below and learn how to get started. It is simple. Find out more by going to the Change Today Fitness on FACEBOOK or to the website. Become a Team Beachbody Member (it's free!) and start moving today! I will be sending some workout invitations tomorrow so you can join in many people from all over this country who are committed to change their bodies and their lives for 2010. You will only receive invitations from me, if you become a Member of Team Beachbody. If  you have any questions please send me a message on Facebook or here. Let me know how I can help you.
Don't forget to always check your Updates on Facebook: go to INBOX  and look for the UPDATES tab on the left, or come to the Change Today Fitness website on Facebook periodically.
Have a great day!