Why don't I workout? Excuse #4- "I'm too old to workout!

Here is our last excuse for now. Age should not stop you. Make sure you consult your doctor and get an approval to start your workout program.

We've been dealing with the most common excuses why people quit or don't even get started with their exercise programs. Here they are:

1-  "I don't know how to get started"

2- "I'm too busy to work out"

3- “I’m too overweight to get in shape”

4- “I'm too old to work out"

Watch the video below and learn how to get started. It is simple. Find out more by going to the Change Today Fitness on FACEBOOK or to the website. Become a Team Beachbody Member (it's free!) and start moving today!  If  you have any questions please send me a message on Facebook or here. Let me know how I can help you.

Don't forget to always check your Updates on Facebook: go to INBOX  and look for the UPDATES tab on the left, or come to the Change Today Fitness website on Facebook periodically.

Have a great day!

If you missed last week's excuse :  #1: "I don't know how to get started" please click here: http://coacheliana.blogspot.com/2010/01/happy-new-you-are-you-stuck.html

Or if you missed excuse #2 "I'm too busy to work out" click here:

http://coacheliana.blogspot.com/2010/01/im-too-busy-to-workout.html

Or if you missed excuse #3- “I'm too overweight to Get in shape" click here:

http://coacheliana.blogspot.com/2010/01/why-dont-i-workout-excuse-3-im-too.html

Have a blessed day!

Why don't I workout? Excuse #3- "I'm too overweight to get in shape"

Happy New You!
Here is one excuse that is very dear to my heart. I hear it all the time and I want to encourage you to not give up! We've been dealing with the most common excuses why people quit or don't even get started with their exercise programs. Here they are:
1-  "I don't know how to get started"
2- "I'm too busy to work out"
3- “I’m too overweight to get in shape”
4- “I'm too old to work out"

Watch the video below and learn how to get started. It is simple. Find out more by going to the Change Today Fitness on FACEBOOK or to the website. Become a Team Beachbody Member (it's free!) and start moving today!  If  you have any questions please send me a message on Facebook or here. Let me know how I can help you.
Don't forget to always check your Updates on Facebook: go to INBOX  and look for the UPDATES tab on the left, or come to the Change Today Fitness website on Facebook periodically.
Have a great day!
Eliana

If you missed last week's excuse : #1: "I don't know how to get started" please click here.

Or if you missed excuse #2 "I'm too busy to work out" click here.

I'm too busy to workout!!!

Happy New You!

It is the second week of January. How are you doing?

We've been dealing with the most common excuses why people quit or don't even get started with their exercise programs. Here they are:

1-  "I don't know how to get started"

2- "I'm too busy to work out"

3- “I’m too overweight to get in shape”

4- “I'm too old to work out"

Today we're busting the number-one most common excuse people use to avoid getting fit ‘I’m too busy to workout”. Find out how to “super-stack" fitness into a busy schedule ten minutes at a time on today's BNN.

Watch the video below and learn how to get started. It is simple. Find out more by going to the Change Today Fitness on FACEBOOK or to the website. Become a Team Beachbody Member (it's free!) and start moving today!  If  you have any questions please send me a message on Facebook or here. Let me know how I can help you.

Don't forget to always check your Updates on Facebook: go to INBOX  and look for the UPDATES tab on the left, or come to the Change Today Fitness website on Facebook periodically.

Have a great day!

If you missed last week's excuse : "I don't know how to get started" please click here: http://coacheliana.blogspot.com/2010/01/happy-new-you-are-you-stuck.html

"I Don't Know How to Get Started"

Happy New You! Are you stuck?
We all made our New Year's Resolutions and many of us are already failing... and this is only the first week!
We will be dealing with 4 common excuses that people use to avoid getting fit.
1- "I don't know how to get started"
2- "I'm too busy to work out"
3- “I’m too overweight to get in shape”
4- “I'm too old to work out"

Excuse #1: I don't know how to get started.
Watch the video below and learn how to get started. It is simple. Find out more by going to the Change Today Fitness on FACEBOOK or to the website. Become a Team Beachbody Member (it's free!) and start moving today! I will be sending some workout invitations tomorrow so you can join in many people from all over this country who are committed to change their bodies and their lives for 2010. You will only receive invitations from me, if you become a Member of Team Beachbody. If  you have any questions please send me a message on Facebook or here. Let me know how I can help you.
Don't forget to always check your Updates on Facebook: go to INBOX  and look for the UPDATES tab on the left, or come to the Change Today Fitness website on Facebook periodically.
Have a great day!