5 Tips for Getting More Whole Fruit in Your Diet By Joe Wilkes All right, so no processed sugar. High fructose corn syrup is definitely out...

Brett has been helping people get in shape for over 15 years. His Beachbody product - Rev Abs - have been transforming people's mid-sect...

The new Biggest Loser trainer has been known to fans as “El Capitan” and “The Dues Collector.” Brett Hoebel is a sought-after fitness, st...

7 Key Foods to Help You Get the Most Out of Your Workout By Karen Tonnis At some point in your hooked-in, hard-core Beachbody ®  experience...

10 Fit Tips for the Holidays By Donna Richardson Joyner, creator of Body Gospel ® The holidays are a time of excess—lots of parties and lot...

Eat More, Lose More. (Really?) By Justine Holberg You work out practically every day and you're feeling good because you've lost so...

No Time to Work Out? 7 Ways to Find the Time Monica Ciociola The perceived lack of time is one of the main reasons people on the Message Bo...