Welcome to Change Today Fitness. We are getting ready for the beginning of the New Year. Many of you have asked this question: When are we s...

Hello everybody! I hope you had a fantastic Christmas Celebration. Did you do like me? Did you eat a lot? Let me tell you, I was defeated ...

Last week I sent invitations to workout and yesterday I had almost 100 people confirmed to workout at different hours of the day. Everybody ...

Looking for a Christmas gift for you and your loved ones? Why don't you give the gift of FIT-Mas? Learn the reason why Coach Eliana ma...

I guess we are ready to "officially" start our Challenge. You will be receiving a 4-part video starting with the first one li...

I want to thank all of you who worked out on W.O.W.Y Online Super Gym this morning with me. WOWY stands for (Work Out With You). Accountabil...

How are you today? Are you getting ready to get your physical body ready for the New Year? The "Happy New You!" Challenge will sta...