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Strength training without weights for 30 minutes! This is what Piyo SCULPT is all about. You will work your entire body without lifting weig...

10 Great Foods for Your Skin By Sarah Stevenson Everyone has heard of the phrase, "You are what you eat." But when ta...

Beachbody's Les Mills Pump is the Body Pump class- home version. Have you tried a Body Pump class before? Now it is your t...

Step on a scale, and get your "starting weight." Be sure to record your "starting weight" in your online profile's ...

The year 2012 is almost here and for sure you are getting ready for a total physical makeover. Prepare to get your PhD in transformation pho...

So, you committed to get fit and toned, and you bought a Beachbody fitness program such as P90X, P90X2, LES MILLS PUMP, INSANITY, The Asylum...

Give the gift of health and fitness. Show someone you care by giving them their choice of workouts, nutritionals, and gear to get the body t...

On Saturday, December 10, 2011 (12-10-11), Beachbody CEO Carl Daikeler is giving away $5,000 in Team Beachbody  eGift Cards  (one $500 eGift...

When it comes to weight loss, proper control is KEY! Use Debbie's technique of "halves and handfuls" to make sure your entree...

P90X2 keeps your progress going after P90X ®  with more Muscle Confusion ™ I have some X-traordinary news for you: P90X2 i...