Hey guys, this holiday season, give yourself the gift of fitness or send your friends and family something they'll love all year long— t...

 I am determined to pay it forward and share this blessing with others that are struggling not only with their health, but also with t...

The Beachbody Challenge is a proven system of fitness, nutrition, and support that empowers you to achieve your health and fitness goals, an...

I started my P90X3 journey yesterday and I can say that it has been such an accomplishment to actually start and finish a P90X workout. If Y...

It is not easy to say that I have gained 15lbs during the time I was recovering from my back injury. As much as I am disappointed with t...

This is the Base Kit and here is what comes inside: - 16 extreme 30-minute workouts on 8 DVDs • These explosive, high-intensity workout...

Have you seen Tony Horton's new 30-minute workouts?  Tony took advantage of new science—which shows the greatest physical benefit of ...

I had an incredible meeting with my newest Beachbody coach yesterday. Her name is Zabrina and she is a 24 year old student at  California L...

If you love fitness and a healthy lifestyle, you already have the discipline necessary to be successful as a fitness coach.  I have 2 spo...

If you are in the Los Angeles area, join me and many others who are ready to end the trend of obesity together. Santa Monica Free Fit Clu...

8 Tips for Avoiding the Holiday Pounds By Stephanie S. Saunders It's that time of year. The leaves turn majestic hues of red a...

If you cannot see the video below in your iPhone, iPod Touch, or iPad, click here . Shaun T showed some movements th...

Watch how Gloria- at age 58- lost 18 pounds, 7 inches off her waist, and got 6-pack abs!  No joke, people. Brazil Butt Lift is for real. ...

10 Great Foods for Your Skin By Sarah Stevenson Everyone has heard of the phrase, "You are what you eat." But when ta...

Take the "fit test" that came with your program  (tip:  you can find P90X and INSANITY fit tests here ),  OR take the  general Tea...

Find your workout program and nutritional supplements. Team Beachbody provides the nation's most popular and effective home-workout p...

Step on a scale, and get your "starting weight." Be sure to record your "starting weight" in your online profile's ...

The year 2012 is almost here and for sure you are getting ready for a total physical makeover. Prepare to get your PhD in transformation pho...

So, you committed to get fit and toned, and you bought a Beachbody fitness program such as P90X, P90X2, LES MILLS PUMP, INSANITY, The Asylum...

LES MILLS PUMP DVD Workout Package Engineer your perfect body with LES MILLS PUMP. This barbell-based rapid weight loss and accelerate...