I am determined to pay it forward and share this blessing with others that are struggling not only with their health, but also with their fi...

What does it mean to be a Team Beachbody Coach? I t means earning an income while you help yourself and others live healthier, more fulfill...

Focus T25 Challenge- Week 6 Day 4- Dynamic Core workout. I am loving this DVD series!. Shaun T works us out from every angle. In 25 minutes ...

Welcome my newest Beachbody Coach  Maria Waiters.  Maria EARNED her beautiful T-Shirt because she entered the Hip Hop Abs Beachbody Chall...

#Throwback to my modeling days. This was a Saks Fifth Avenue Fashion Show in West Palm Beach, FL. #lovemylife #fashion #style #stylish #l...

I had an incredible meeting with my newest Beachbody coach yesterday. Her name is Zabrina and she is a 24 year old student at  California L...

If you love fitness and a healthy lifestyle, you already have the discipline necessary to be successful as a fitness coach. I have 2 spot...

When it comes to weight loss, proper control is KEY! Use Debbie's technique of "halves and handfuls" to make sure your en...

If you cannot see the video below in your iPhone, iPod Touch, or iPad, click here . Shaun T showed some movements th...

Take the "fit test" that came with your program  (tip:  you can find P90X and INSANITY fit tests here ),  OR take the  general Tea...