Monday, January 9, 2012

14 Steps to Get Started Right on Your Fitness Journey- 5 of 14

Take the "fit test" that came with your program (tip: you can find P90X and INSANITY fit tests here), OR take the general Team Beachbody Fit Test. You can record your performance on the TeamBeachbody fit test at the bottom of your progress and goals page.*


Here is a sample of an "Insanity Fit Test" that I went through. It was a workout!


* Progress and goals page- If you haven't set up your page yet or even if you haven't signed up to the Free Team Beachbody account yet, don't worry!

Here are 2 videos that teach you how to get started:

Getting started - Sign Up for a free account
Getting started- Progress and Goals

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