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"Watching action movies or television shows can cause you to eat 65 percent more calories than watching an episode of The Situation Room, according to a study by Cornell University researchers. But it doesn’t have to — instead of kicking back with a bowl of Funyons, fill it with carrots, broccoli florets, or other high-fiber, nutrient-dense snacks. Your goal: To use the distracting, adrenaline-packed on-screen action to eat foods you might otherwise avoid." Resource: The Beachbody Blog
#healthyfood #recipes #fitnessfood #healthylife #healthychoices #healthyeating #healthyliving #healthylifestyle #healthymeals #healthyeats #healthyrecipes #healthyrecipe #healthyhabits #eatforabs #nourish #mealprep #mealprepping #beachbody #teambeachbody #beachbodyliving #beachbodyblog #easyrecipe #cleanrecipes #cleaneatingrecipes #curry #eatyourveggies
"Watching action movies or television shows can cause you to eat 65 percent more calories than watching an episode of The Situation Room, according to a study by Cornell University researchers. But it doesn’t have to — instead of kicking back with a bowl of Funyons, fill it with carrots, broccoli florets, or other high-fiber, nutrient-dense snacks. Your goal: To use the distracting, adrenaline-packed on-screen action to eat foods you might otherwise avoid." Resource: The Beachbody Blog
#healthyfood #recipes #fitnessfood #healthylife #healthychoices #healthyeating #healthyliving #healthylifestyle #healthymeals #healthyeats #healthyrecipes #healthyrecipe #healthyhabits #eatforabs #nourish #mealprep #mealprepping #beachbody #teambeachbody #beachbodyliving #beachbodyblog #easyrecipe #cleanrecipes #cleaneatingrecipes #curry #eatyourveggies
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