Monday, June 23, 2014

PIYO Strength- Test Group Starting On July 7th!

Today I had the pleasure to try my first #PiyoStrength DVD workout and it was exactly what I thought it would be: another masterpiece created by Chalene Johnson. I did the workout that resembles the #Piyo Live Classes. I will be teaching PIYO Live in September here in my area and I am putting the final touches on the video review that I just shot this morning, so you'll have an idea of what this wonderful program is all about.
 #Piyo was the instrument that helped me recover from a back injury that put me "on my back" from Sept 2013 to March 2014! I will always be grateful to #ChaleneJohnson and Beach body for creating this incredible program. Why don't you experience PIYO with me! My PIYO Fitness Test Group will start on July 7th. 
Contact me or Go to http://getfitwitheliana.com/piyostrength if you need more info. Be blessed and I will talk to you soon!


Friday, June 20, 2014

Piyo is here!

I am right here in Las Vegas, where the 2014 Beachbody Coach Summit is happening, and I just watched when the new Piyo workout was unveiled. It is available for purchase right now.

So what is Piyo?
It is the workout that changed my life. Back in 2013, I had a back injury that put me on my back for almost 6 months. I started using Piyo in March 2014 (I became a Piyo certified Instructor) and it completely healed my back! I am so thankful for Charlene Johnson for creaking this gift, and now it is available to you!
Chalene took the very best Pilates and yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training - all at once. PiYo packs it ALL into each workout so you can build lean muscle mass - as you're burning crazy calories.
How? You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You'll get sleek, long arms, flat abs, a tight, lifted butt, and the confidence that comes from knowing you're at your best!
So if you want to get started with this amazing workout right now, make sure to order it ASAP.
Our latest program prior to Piyo, was back ordered for weeks as soon as it was released, so don't wait much longer.
My Piyo Challenge Group is starting on July 7th.
Be ready to experience PIYO!!!
Get Your Piyo now! Go to http://getfitwitheliana.com/piyostrength or private message me for more info. Have a blessed day!

Tuesday, June 17, 2014

Get Paid to Workout!

 I am determined to pay it forward and share this blessing with others that are struggling not only with their health, but also with their finances.
You don't need to have any special skills or knowledge about health, nutrition, fitness, or business.
You just need to be ready!
This business opportunity is NOT a Get Rich Quick scheme. If you want to BE YOUR OWN BOSS, you will have to work hard.
It is not for everyone! It takes a special kind of person who is willing to take risks & learn as they go!
This opportunity is NOT FOR:
- Those who lack self-discipline.
- Those who want to take the PATH of LEAST resistance.
- Those who need structure and everything spelled out ahead of time.
- Those unwilling to step outside their comfort zone.
- Those who are unwilling to change.

 I'm looking to connect with people who are HUNGRY for a change and are READY to work hard.
God has a great future planned for you.
We are here in this world to shine in everything we do and help others as we grow in our own journey..

If you are ready to create independence & freedom for you & your family, but also feel a calling to give back and help others, this opportunity is for you!
I want to work with people who are Coachable and willing to make short-term sacrifices now.
The reward will be spending the rest of their life enjoying long-term success.
If you are reading this and your heart is leaping with joy, I want to hear from you!

KNOW SOMEONE who would be a GREAT fit?! Send them this link! http://getfitwitheliana.com/30daycoachtraining
Thank you and I am looking forward to hearing from you soon!
Eliana

Find me:
Website: http://getfitwitheliana.com
Facebook: http://facebook.com/changetodayfitness
Instagram: http://instagram.com/elianadukes
Pinterest: http://pinterest.com/elianadukes
Contact me now: http://getfitwitheliana.com/contact

Wednesday, May 14, 2014

Don't Slip Your Flexibility Workouts!

If you skip your flexibility workouts, you will find yourself injured some day... I did! I used to skip my flexibility workouts and for almost 4 months, I spent my time on my back, due to back injury. I need flexibility workouts so badly! I am a certified Piyo instructor now and I have the pleasure and the privilege to do Piyo workouts on a daily basis. Piyo is flexibility and movement- it is not boring!!! It grabbed me because I am pretty hyper when it comes to workouts. I like music, movement, strength training, cardio, and now... flexibility. #PiYo  is not just Pilates & #Yoga. Everything I mentioned before is included in Piyo.  I cannot wait until June, when the Piyo Home DVD program will be released and available for everybody. Be the first to find out when PiYo is available! Plus, be entered to win a FREE PiYo Workout. Click on the link on my profile or go to: http://getfitwitheliana.com/piyostrength
#chalenejohnson #pilates #strengthtraining #cardio

Monday, April 28, 2014

PiYo Strength | Hardcore Definition, Intense Calorie, Allover Strength

I cannot wait until I start teaching this class in the Fall (dates and location to be announced), but better than that, the PiYo DVD series will be released in June.

PiYo Workout gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body! Welcome to the world of ‪#‎PiYoWorkout‬! You can choose; take a live class with me (If you are around Ventura County, CA), or get the Piyo DVD Program and start your transformation right in the comfort of your home - and still have me as your Free Coach! Be the first to find out when PiYo is available! You could win a FREE PiYo kit.


Piyo Promo 2

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Friday, April 11, 2014

No More Excuses!

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No more excuses!



It is time to do something or anything. Get it started and don’t be afraid to ask for help.


I would love to be your health and fitness accountability partner and coach. I am someone just like you, who needs to keep up with my health and fitness as I move along through my busy days and my busy (and exciting) life.


It can be hard sometimes but together, with encouragement, prayer and perseverance, we can do it.


Leave a reply below, message me, or go to http://ift.tt/1hw53TM to learn more about how to achieve a new body and a new life.


Have an incredible day and be blessed! ‪






via WordPress http://ift.tt/1ghkfig

No More Excuses!

It is time to do something or anything. Get it started and don't be afraid to ask for help.

I would love to be your health and fitness accountability partner and coach. I am someone just like you, who needs to keep up with my health and fitness as I move along through my busy days and my busy (and exciting) life.

It can be hard sometimes but together, with encouragement, prayer and perseverance, we can do it.

Leave a reply below, message me, or go to http://GetFitWithEliana.com to learn more about how to achieve a new body and a new life.

Have an incredible day and be blessed! ‪

#‎discipline‬ ‪#‎noexcuses‬ ‪#‎justdoit