PiYo Strength | Hardcore Definition, Intense Calorie, Allover Strength

I cannot wait until I start teaching this class in the Fall (dates and location to be announced), but better than that, the PiYo DVD series will be released in June.

PiYo Workout gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body! Welcome to the world of ‪#‎PiYoWorkout‬! You can choose; take a live class with me (If you are around Ventura County, CA), or get the Piyo DVD Program and start your transformation right in the comfort of your home - and still have me as your Free Coach! Be the first to find out when PiYo is available! You could win a FREE PiYo kit.

No More Excuses!

No more excuses!

It is time to do something or anything. Get it started and don’t be afraid to ask for help.

I would love to be your health and fitness accountability partner and coach. I am someone just like you, who needs to keep up with my health and fitness as I move along through my busy days and my busy (and exciting) life.

It can be hard sometimes but together, with encouragement, prayer and perseverance, we can do it.

Leave a reply below, message me, or go to http://ift.tt/1hw53TM to learn more about how to achieve a new body and a new life.

Have an incredible day and be blessed! ‪

via WordPress http://ift.tt/1ghkfig

No More Excuses!

It is time to do something or anything. Get it started and don't be afraid to ask for help.

I would love to be your health and fitness accountability partner and coach. I am someone just like you, who needs to keep up with my health and fitness as I move along through my busy days and my busy (and exciting) life.

It can be hard sometimes but together, with encouragement, prayer and perseverance, we can do it.

Leave a reply below, message me, or go to http://GetFitWithEliana.com to learn more about how to achieve a new body and a new life.

Have an incredible day and be blessed! ‪

#‎discipline‬ ‪#‎noexcuses‬ ‪#‎justdoit

Thoughts Affect Your Feelings

I was so blessed by the following Bible verse this morning. Have a wonderful day (with very good thoughts)!

Philippians 4:8 (NLT) "And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise."

PORTUGUÊS:Eu fui muito abençoada por este verso da Bíblia, esta manhã. Tenha um dia maravilhoso (com muito bons pensamentos)!

Filipenses 4:8 "Finalmente, irmãos, tudo o que for verdadeiro, tudo o que for nobre, tudo o que for correto, tudo o que for puro, tudo o que for amável, tudo o que for de boa fama, se houver algo de excelente ou digno de louvor, pensem nessas coisas."

Spring Cleaning (Your Body) In 21 Days!

 Summer is coming and it is time to start your Spring Cleaning process.  

Many of us spend time cleaning our closets, garages, kids' rooms, etc., but how many of us spend time cleaning our bodies?  

I have an invitation for you: would you like to Spring Clean Your Body in 21 days? I have 2 Spring Cleaning Challenges starting on April 14th and 16th. I would love you to join me in one of these journeys to a healthier life and body.  

You choose: 1) Do you want to eat healthy, control your food portion sizes and workout for 30 minutes a day and get great results? Join my 21 Day Fix challenge. I am actually going through a 21 Day Fix Challenge Group right now and I would love to share my journey with you! (http://getfitwitheliana.com/myjourney.) This challenge will start on April 14th.  

2) Now, if you really want to detox and cleanse your body to achieve a total Body Reset, join my 21 Day Beachbody Ultimate Reset Challenge. It is a breakthrough program that can help you release years of accumulated toxins, which can lead to premature aging and other health conditions such as obesity, diabetes, etc.. * I will be going through this challenge for the first time and I am looking forward to having you as my accountability partner. Keep in mind that you are discouraged to exercising while in this challenge, but you will be allowed to eat 3 meals a day!!! Find out more about it and join me! http://getfitwitheliana.com/ultimateresetchallenge  

If you are watching this video later than the dates mentioned above, just know that I run 21 Day Challenge Groups monthly. I hope to see you in one of them! 

Have a great day!

 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease

 Join My Monthly Challenge Groups