Summer will be here soon and I want to invite you to get fit, eat healthier, and experience a new body and a new life. I have 3 Fitness Challenges coming up starting on May 13th. You will be working out from the comfort of your home. They are all based on the Kick or Sculpt or Dance concept. You choose if you want to Kick (using Les Mills Combat or Turbo Jam), if you want to Sculpt (using Les Mills Pump or P90X2), or if you want to Dance (using Shaun T's Dance pack that includes Hip-Hop Abs and Rockin' Body). I will help you to get started and follow through your journey. We will do it together.
Thursday, April 25, 2013
Wednesday, April 24, 2013
Proper Portion Control is Key!
Tuesday, April 23, 2013
25 Ways to Be More Productive
By Kate Betton
Do you want to get more done? Getting more done in less time so you have more time to do the things you want to do is alluring, and not that hard to do. These 25 life-hacks are designed to help you do just that so you can streamline your life in order to have the time to reach your personal and professional goals. Read more: 25 Ways to Be More Productive- the complete listFriday, April 12, 2013
Sculpt Your Way to Fitness with Les Mills Pump!
Summer will be here soon and I want to invite you to get fit, eat healthier, and experience a new body and a new life. I have 3 Fitness Challenges coming up starting on May 13th. You will be working out from the comfort of your home. They are all based on the Kick or Sculpt or Dance concept. You choose if you want to Kick (using Les Mills Combat or Turbo Jam), if you want to Sculpt (using Les Mills Pump or P90X2), or if you want to Dance (using Shaun T's Dance pack that includes Hip-Hop Abs and Rockin' Body). I will help you to get started and follow through your journey. We will do it together.
Les Mills Pump- What is it?
Les Mills Pump Workout- See it for yourself!
Get your Challenge pack and SAVE BIG!!!
Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = success!
Challenge Pack 245 includes-
- Fitness: Les Mills Pump
- Nutrition: Choice of Shakeology Chocolate, Greenberry, or Tropical on Home Direct.
- Accountability: Team Beachbody Club 30 Days Free Membership.
- Costs $245, plus tax. Includes FREE shipping. If you bought everything individually, you would pay $350. Just Shakeology alone is $130.00!!! You are saving $105!!!
Click HERE if you want to purchase Les Mills Pump workout only.
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